Calories burned playing the horn for 40 minutes

If someone who weighs 70 Kg or 154.3 lb playing the horn for 40 minutes will burn 84.0 calories.

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Someone weighting 70 Kg or 154.3 lb playing the horn burns 84.0 calories in 40 minutes. This value is roughtly equivalent to 0.02 pound or 0.38 ounce or 10.9 grams of mass (fat and/or muscle).

  • playing the horn 3 times a week for 40 minutes will burn 0.29 pound or 0.13 Kg a month.
  • playing the horn 5 times a week for 40 minutes will burn 0.48 pound or 0.22 Kg a month.
  • playing the horn every day for 40 minutes will burn 0.67 pound or 0.3 Kg a month.

By using the calories burned calculator, you just need to fill some data and get the value of calories burned in Kcal.

How to calculate calories (burned)

The number of calories you burn while exercising is dependent on:

  • the exercise you do
  • your weight
  • the time spent doing the activity

By multiplying the body weight in kg by the MET (*) value and duration of activity, you can estimate the energy expenditure in Kcal specific to a persons body weight. In this example, playing the horn at a 1.8 MET value, burns 1.8 Kcal/kg x body weight/h.

A 70 kg individual playing the horn for 40 minutes expends the following:

(1.8 METs x 70 kg body weight) x (40 min/60 min) = 84.0 Kcal.

1.8 is the value in METs for playing the horn.

(*) MET - Metabolic equivalent

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