How many pounds of fat are burned by fishing from boat or canoe (sitting) for 60 minutes

140.0 calories are burned fishing from boat or canoe (sitting) for 60 minutes | Calories Burned Calculator.

Using the calories burned calculator below, you just need to fill some data and get the value of calories burned in Kcal.

Calories / Fat Burned Calculator

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Calories burned:

Mass (fat and/or muscle) burned: (grams)

Someone weighting 70 Kg or 154.3 lb fishing from boat or canoe (sitting) burns 140.0 calories in 60 minutes. This value is roughtly equivalent to 0.04 pound(s) or 0.64 ounce(s) or 18.1 gram(s) of mass (fat and / or muscle).

Doing this activity 3 times a week for 60 minutes will burn 0.48 pounds or 0.22 Kg a month.
Doing this activity 5 times a week for 60 minutes will burn 0.8 pounds or 0.36 Kg a month.

How to calculate calories (burned)

The number of calories you burn while exercising is dependent on:

the exercise you do
your weight
the time spent doing the activity

By multiplying the body weight in kg by the MET ^(*) value and duration of activity, you can estimate the energy expenditure in Kcal specific to a persons body weight. In this example, fishing from boat or canoe (sitting) at a 2 MET value, burns 2 Kcal/kg x body weight/h.

A 70 kg individual fishing from boat or canoe (sitting) for 60 minutes expends the following:

(2 METs x 70 kg body weight) x (60 min/60 min) = 140.0 Kcal.

2 is the value in METs for fishing from boat or canoe (sitting).

(*) MET - Metabolic equivalent