Convert Milliliters (mL) to Ounces (fl oz)
1 milliliter equals 0.033814 ounces.
Milliliter to Ounce Converter
What Is a Milliliter?
The milliliter (mL) is a metric unit of volume equal to one thousandth of a liter (0.001 L) or 1 cubic centimeter (cm³). It is the global standard for labeling beverages, medicines, and cosmetic products. Most countries outside the US use milliliters as the primary unit for liquid product volumes.
What Is a Fluid Ounce?
The US fluid ounce (fl oz) is a customary unit of volume equal to 1/128 gallon, 2 tablespoons, or approximately 29.5735 milliliters. It is the standard measure for beverages, recipes, and nutrition labels in the United States. Note: the UK imperial fluid ounce is slightly smaller (28.413 mL).
Milliliters to Fluid Ounces Formula
The conversion factor is:
US fluid ounces = milliliters ÷ 29.5735
Or equivalently: fl oz = milliliters × 0.033814. Derived from: 1 US fl oz = 29.5735 mL.
Worked Example
Convert 355 mL (a standard US soda can) to fluid ounces:
- Divide: 355 ÷ 29.5735 = 12.0 fl oz
A 355 mL can is exactly 12 fluid ounces — the standard US soda can size.
Quick Estimation
30 mL ≈ 1 fl oz is the standard beauty and medicine shortcut (overshoots by 1.4%). Divide mL by 30 for a quick estimate. Example: 240 mL ÷ 30 = 8 fl oz (1 cup). For precision, divide by 29.57.
Common Milliliters to Fluid Ounces Conversions
| Milliliters | US Fl Oz | Context |
|---|---|---|
| 5 mL | 0.169 fl oz | 1 teaspoon |
| 15 mL | 0.507 fl oz | 1 tablespoon |
| 30 mL | 1.014 fl oz | Shot glass / skincare standard |
| 50 mL | 1.691 fl oz | Travel-size toiletry (TSA limit: 3.4 fl oz = 100 mL) |
| 100 mL | 3.381 fl oz | TSA carry-on liquid limit |
| 237 mL | 8.012 fl oz | 1 US cup |
| 330 mL | 11.16 fl oz | European soda can |
| 355 mL | 12.00 fl oz | US soda can |
| 500 mL | 16.91 fl oz | Standard water bottle |
| 750 mL | 25.36 fl oz | Wine bottle |
| 1000 mL | 33.81 fl oz | 1 liter |
When You Need This Conversion
- Beverages: Imported drinks are labeled in mL. A 330 mL European can = 11.2 fl oz (slightly less than a US 12 oz can). A 500 mL bottle = about 16.9 fl oz.
- Cosmetics and skincare: Products are labeled in mL worldwide. A 30 mL serum = about 1 fl oz. The TSA carry-on limit is 100 mL (3.4 fl oz) per container.
- Medicine: Prescription and OTC medications are measured in mL. A 120 mL cough syrup bottle = about 4 fl oz.
Frequently Asked Questions
How many mL in a fluid ounce?
1 US fl oz = 29.5735 mL. The common shortcut is 30 mL ≈ 1 fl oz, which is accurate to within 1.4%.
How many fluid ounces is 100 mL?
100 mL = 3.381 fl oz. This is the TSA maximum container size for carry-on liquids (labeled as "3.4 fl oz" or "100 mL").
How many mL is a standard water bottle?
The most common size is 500 mL (16.9 fl oz). Other common sizes: 330 mL (11.2 fl oz), 750 mL (25.4 fl oz), and 1,000 mL (33.8 fl oz / about 1 quart).
Is a US fluid ounce the same as a UK fluid ounce?
No. A US fl oz = 29.5735 mL. A UK (imperial) fl oz = 28.4131 mL — about 4% smaller. This converter uses US fluid ounces.
How many mL in a shot glass?
A standard US shot = 44.36 mL (1.5 fl oz). A single (bar) shot is sometimes 30 mL (1 fl oz). There is no legal standard in the US.
Common Milliliter to Ounce Conversions
| Milliliter | Ounce | Actions |
|---|---|---|
| 1 milliliter | 0.033814 ounces | |
| 5 milliliters | 0.16907 ounces | |
| 10 milliliters | 0.33814 ounces | |
| 25 milliliters | 0.845351 ounces |
| Milliliter | Ounce | Actions |
|---|---|---|
| 50 milliliters | 1.6907 ounces | |
| 100 milliliters | 3.3814 ounces | |
| 500 milliliters | 16.907 ounces | |
| 1000 milliliters | 33.814 ounces |
Milliliters to ounces Conversion Table
Reference table with common milliliters to ounces conversions. All values calculated with high precision.
Milliliters to Ounces Table
0.01 to 50
Milliliters to Ounces Table
100 to 10000000
Ounces to Milliliters Table
0.0001 to 12
Ounces to Milliliters Table
1 to 100000
Looking for the reverse? Convert Ounce to Milliliter
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