BMI 5'0" / 125 lbs

BMI US Metric BMI UK Calories
ft in
lbs

Your BMI position: 24.4 — Normal (WHO)

Your BMI Result
24.4 kg/m² Normal

Your BMI Results

How your BMI was calculated

Formula: BMI = (weight × 703) ÷ height²
Your values: (125 lbs × 703) ÷ (60 in)²
Height squared: (60)² = 3600 in²
Result: 87,875 ÷ 3600 = 24.4 kg/m²

⚖️ Ideal Weight Range

95 lbs — 127 lbs

For 5'0" height (BMI 18.5-24.9)

🎯 Weight Goal

✓ You're on target!

Maintain your current healthy weight

What does a BMI of 24.4 mean?

Your BMI of 24.4 kg/m² is within the healthy normal range.

At 5'0" and 125 lbs, you are maintaining a healthy weight according to WHO standards. Your BMI falls within the optimal range of 18.5-24.9 kg/m².

Tips to maintain your healthy weight:

  • Continue eating a balanced diet with plenty of fruits and vegetables
  • Stay physically active with at least 150 minutes of moderate exercise weekly
  • Monitor your weight periodically to catch any changes early
  • Remember that BMI is just one health indicator—regular check-ups are important

Remember: BMI is a screening tool, not a diagnostic measure. It doesn't account for muscle mass, bone density, or where fat is distributed. Always consult healthcare professionals for personalized health advice.

How weight changes affect your BMI

See how gaining or losing a few pounds would change your BMI category:

Weight BMI Category
115 lbs -10 22.5 Normal
120 lbs -5 23.4 Normal
125 lbs ← you 24.4 Normal
130 lbs +5 25.4 Overweight
135 lbs +10 26.4 Overweight

This table shows how your BMI would change with different weights at your current height of 5'0".

Share This Calculation

BMI 24.4 (Normal) — 5'0" / 125 lbs
BMI 24.4 (Normal) — 5'0" / 125 lbs — conversion chart

This BMI calculator is provided for informational purposes only and does not replace professional medical advice. Learn more about BMI, limitations, and health recommendations.

Popular BMI Calculations

Quick links to common height and weight combinations:

6'7" / 210 lbs BMI 23.7 5'0" / 110 lbs BMI 21.5 5'2" / 160 lbs BMI 29.3 5'4" / 95 lbs BMI 16.3 5'5" / 105 lbs BMI 17.5 5'7" / 260 lbs BMI 40.7 5'10" / 110 lbs BMI 15.8 5'10" / 175 lbs BMI 25.1 5'11" / 280 lbs BMI 39 6'1" / 140 lbs BMI 18.5 6'2" / 280 lbs BMI 35.9 6'5" / 135 lbs BMI 16

Related Health Tools

Useful calculators and converters commonly used with BMI:

Feet+Inches to Cm ft/cm Cm to Feet+Inches cm/ft Inches to Cm in/cm BMI Calculator (Metric) m/kg BMI Calculator (UK) st/lbs Ideal Body Weight ft/lbs Calories Burned kcal Age Calculator years