BMI 5'7" / 120 lbs

ft in
lbs

Your BMI position: 18.8Normal (WHO)

Your BMI Result
18.8 kg/m² Normal

Your BMI Results

How your BMI was calculated

Formula: BMI = (weight × 703) ÷ height²
Your values: (120 lbs × 703) ÷ (67 in)²
Height squared: (67)² = 4489 in²
Result: 84,360 ÷ 4489 = 18.8 kg/m²

⚖️ Ideal Weight Range

118 lbs 159 lbs

For 5'7" height (BMI 18.5-24.9)

🎯 Weight Goal

You're on target!

Maintain your current healthy weight

What does a BMI of 18.8 mean?

Your BMI of 18.8 kg/m² is within the healthy normal range.

At 5'7" and 120 lbs, you are maintaining a healthy weight according to WHO standards. Your BMI falls within the optimal range of 18.5-24.9 kg/m².

Tips to maintain your healthy weight:

  • Continue eating a balanced diet with plenty of fruits and vegetables
  • Stay physically active with at least 150 minutes of moderate exercise weekly
  • Monitor your weight periodically to catch any changes early
  • Remember that BMI is just one health indicator—regular check-ups are important

Remember: BMI is a screening tool, not a diagnostic measure. It doesn't account for muscle mass, bone density, or where fat is distributed. Always consult healthcare professionals for personalized health advice.

How weight changes affect your BMI

See how gaining or losing a few pounds would change your BMI category:

Weight BMI Category
110 lbs -10 17.2 Underweight
115 lbs -5 18.0 Underweight
120 lbs ← you 18.8 Normal
125 lbs +5 19.6 Normal
130 lbs +10 20.4 Normal

This table shows how your BMI would change with different weights at your current height of 5'7".

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BMI 18.8 (Normal) — 5'7" / 120 lbs
BMI 18.8 (Normal) — 5'7" / 120 lbs — conversion chart

This BMI calculator is provided for informational purposes only and does not replace professional medical advice. Learn more about BMI, limitations, and health recommendations.