BMI 5'8" / 120 lbs

ft in
lbs

Your BMI position: 18.2Underweight (WHO)

Your BMI Result
18.2 kg/m² Underweight

Your BMI Results

How your BMI was calculated

Formula: BMI = (weight × 703) ÷ height²
Your values: (120 lbs × 703) ÷ (68 in)²
Height squared: (68)² = 4624 in²
Result: 84,360 ÷ 4624 = 18.2 kg/m²

⚖️ Ideal Weight Range

122 lbs 164 lbs

For 5'8" height (BMI 18.5-24.9)

🎯 Weight Goal

Gain 2 lbs

Target: 122 lbs to reach healthy BMI

What does a BMI of 18.2 mean?

Your BMI of 18.2 kg/m² indicates you are underweight.

At 5'8" and 120 lbs, your weight is below the healthy range of 18.5-24.9. Being underweight can affect your immune system, bone health, and energy levels.

Recommended actions:

  • Aim for a target weight of 122-164 lbs
  • Increase calorie intake with healthy, nutrient-rich foods
  • Include protein and strength exercises to build muscle
  • Consult a doctor if you're having difficulty gaining weight

Remember: BMI is a screening tool, not a diagnostic measure. It doesn't account for muscle mass, bone density, or where fat is distributed. Always consult healthcare professionals for personalized health advice.

How weight changes affect your BMI

See how gaining or losing a few pounds would change your BMI category:

Weight BMI Category
110 lbs -10 16.7 Underweight
115 lbs -5 17.5 Underweight
120 lbs ← you 18.2 Underweight
125 lbs +5 19.0 Normal
130 lbs +10 19.8 Normal

This table shows how your BMI would change with different weights at your current height of 5'8".

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BMI 18.2 (Underweight) — 5'8" / 120 lbs
BMI 18.2 (Underweight) — 5'8" / 120 lbs — conversion chart

This BMI calculator is provided for informational purposes only and does not replace professional medical advice. Learn more about BMI, limitations, and health recommendations.