BMI 6'6" / 240 lbs

BMI US Metric BMI UK Calories
ft in
lbs

Your BMI position: 27.7 — Overweight (WHO)

Your BMI Result
27.7 kg/m² Overweight

Your BMI Results

How your BMI was calculated

Formula: BMI = (weight × 703) ÷ height²
Your values: (240 lbs × 703) ÷ (78 in)²
Height squared: (78)² = 6084 in²
Result: 168,720 ÷ 6084 = 27.7 kg/m²

⚖️ Ideal Weight Range

160 lbs — 215 lbs

For 6'6" height (BMI 18.5-24.9)

🎯 Weight Goal

↓ Lose 25 lbs

Target: 215 lbs to reach healthy BMI

What does a BMI of 27.7 mean?

Your BMI of 27.7 kg/m² indicates you are overweight.

At 6'6" and 240 lbs, your weight is above the healthy range. A BMI between 25-29.9 increases the risk of conditions like type 2 diabetes, heart disease, and high blood pressure.

Recommended actions:

  • Aim for a target weight of 160-215 lbs (lose 25 lbs)
  • Reduce calorie intake gradually—aim for 500 fewer calories/day for 1 lb/week loss
  • Increase physical activity to at least 150-300 minutes per week
  • Consider consulting a dietitian for a personalized nutrition plan

Remember: BMI is a screening tool, not a diagnostic measure. It doesn't account for muscle mass, bone density, or where fat is distributed. Always consult healthcare professionals for personalized health advice.

How weight changes affect your BMI

See how gaining or losing a few pounds would change your BMI category:

Weight BMI Category
230 lbs -10 26.6 Overweight
235 lbs -5 27.2 Overweight
240 lbs ← you 27.7 Overweight
245 lbs +5 28.3 Overweight
250 lbs +10 28.9 Overweight

This table shows how your BMI would change with different weights at your current height of 6'6".

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BMI 27.7 (Overweight) — 6'6" / 240 lbs
BMI 27.7 (Overweight) — 6'6" / 240 lbs — conversion chart

This BMI calculator is provided for informational purposes only and does not replace professional medical advice. Learn more about BMI, limitations, and health recommendations.

Popular BMI Calculations

Quick links to common height and weight combinations:

5'3" / 230 lbs BMI 40.7 5'7" / 110 lbs BMI 17.2 5'7" / 145 lbs BMI 22.7 5'10" / 155 lbs BMI 22.2 5'10" / 200 lbs BMI 28.7 6'0" / 160 lbs BMI 21.7 6'2" / 170 lbs BMI 21.8 6'4" / 200 lbs BMI 24.3 6'6" / 165 lbs BMI 19.1 6'8" / 260 lbs BMI 28.6 5'1" / 85 lbs BMI 16.1 5'2" / 240 lbs BMI 43.9

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