BMI 6'6" / 260 lbs

ft in
lbs

Your BMI position: 30.0Obese (WHO)

Your BMI Result
30.0 kg/m² Obese

Your BMI Results

How your BMI was calculated

Formula: BMI = (weight × 703) ÷ height²
Your values: (260 lbs × 703) ÷ (78 in)²
Height squared: (78)² = 6084 in²
Result: 182,780 ÷ 6084 = 30.0 kg/m²

⚖️ Ideal Weight Range

160 lbs 215 lbs

For 6'6" height (BMI 18.5-24.9)

🎯 Weight Goal

Lose 45 lbs

Target: 215 lbs to reach healthy BMI

What does a BMI of 30.0 mean?

Your BMI of 30.0 kg/m² indicates obesity.

At 6'6" and 260 lbs, your BMI is 30 or above. Obesity significantly increases health risks including heart disease, type 2 diabetes, certain cancers, and joint problems.

Recommended actions:

  • Consult your healthcare provider for a comprehensive health assessment
  • Target weight: 160-215 lbs (you need to lose 45 lbs)
  • Start with small, sustainable changes—even 5-10% weight loss improves health
  • Work with healthcare professionals on diet, exercise, and possibly medical treatment

Remember: BMI is a screening tool, not a diagnostic measure. It doesn't account for muscle mass, bone density, or where fat is distributed. Always consult healthcare professionals for personalized health advice.

How weight changes affect your BMI

See how gaining or losing a few pounds would change your BMI category:

Weight BMI Category
250 lbs -10 28.9 Overweight
255 lbs -5 29.5 Overweight
260 lbs ← you 30.0 Obese
265 lbs +5 30.6 Obese
270 lbs +10 31.2 Obese

This table shows how your BMI would change with different weights at your current height of 6'6".

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BMI 30.0 (Obese) — 6'6" / 260 lbs
BMI 30.0 (Obese) — 6'6" / 260 lbs — conversion chart

This BMI calculator is provided for informational purposes only and does not replace professional medical advice. Learn more about BMI, limitations, and health recommendations.