BMI 6'7" / 260 lbs

BMI US Metric BMI UK Calories
ft in
lbs

Your BMI position: 29.3 — Overweight (WHO)

Your BMI Result
29.3 kg/m² Overweight

Your BMI Results

How your BMI was calculated

Formula: BMI = (weight × 703) ÷ height²
Your values: (260 lbs × 703) ÷ (79 in)²
Height squared: (79)² = 6241 in²
Result: 182,780 ÷ 6241 = 29.3 kg/m²

⚖️ Ideal Weight Range

164 lbs — 221 lbs

For 6'7" height (BMI 18.5-24.9)

🎯 Weight Goal

↓ Lose 39 lbs

Target: 221 lbs to reach healthy BMI

What does a BMI of 29.3 mean?

Your BMI of 29.3 kg/m² indicates you are overweight.

At 6'7" and 260 lbs, your weight is above the healthy range. A BMI between 25-29.9 increases the risk of conditions like type 2 diabetes, heart disease, and high blood pressure.

Recommended actions:

  • Aim for a target weight of 164-221 lbs (lose 39 lbs)
  • Reduce calorie intake gradually—aim for 500 fewer calories/day for 1 lb/week loss
  • Increase physical activity to at least 150-300 minutes per week
  • Consider consulting a dietitian for a personalized nutrition plan

Remember: BMI is a screening tool, not a diagnostic measure. It doesn't account for muscle mass, bone density, or where fat is distributed. Always consult healthcare professionals for personalized health advice.

How weight changes affect your BMI

See how gaining or losing a few pounds would change your BMI category:

Weight BMI Category
250 lbs -10 28.2 Overweight
255 lbs -5 28.7 Overweight
260 lbs ← you 29.3 Overweight
265 lbs +5 29.9 Overweight
270 lbs +10 30.4 Obese

This table shows how your BMI would change with different weights at your current height of 6'7".

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BMI 29.3 (Overweight) — 6'7" / 260 lbs
BMI 29.3 (Overweight) — 6'7" / 260 lbs — conversion chart

This BMI calculator is provided for informational purposes only and does not replace professional medical advice. Learn more about BMI, limitations, and health recommendations.

Popular BMI Calculations

Quick links to common height and weight combinations:

6'0" / 225 lbs BMI 30.5 6'1" / 160 lbs BMI 21.1 6'2" / 340 lbs BMI 43.6 6'4" / 150 lbs BMI 18.3 6'8" / 200 lbs BMI 22 4'11" / 210 lbs BMI 42.4 5'1" / 110 lbs BMI 20.8 5'3" / 230 lbs BMI 40.7 5'4" / 200 lbs BMI 34.3 5'7" / 180 lbs BMI 28.2 5'9" / 210 lbs BMI 31 5'10" / 290 lbs BMI 41.6

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