BMI 173 cm / 55 kg

kg

Your BMI position: 18.4Underweight (WHO)

Your BMI Result
18.4 kg/m² Underweight

How your BMI was calculated

Formula: BMI = weight (kg) ÷ height (m)²
Your values: 55 kg ÷ (1.73 m)²
Height squared: (1.73)² = 2.9929 m²
Result: 55 ÷ 2.9929 = 18.4 kg/m²

⚖️ Ideal Weight Range

55.4 kg 74.5 kg

For 1.73 m height (BMI 18.5-24.9)

🎯 Weight Goal

Gain 0.4 kg

Target: 55.4 kg to reach healthy BMI

What does a BMI of 18.4 mean?

Your BMI of 18.4 kg/m² indicates you are underweight.

At 1.73 m (173 cm) and 55 kg, your weight is below the healthy range of 18.5-24.9. Being underweight can affect your immune system, bone health, and energy levels.

Recommended actions:
  • Aim for a target weight of 55.4-74.5 kg
  • Increase calorie intake with healthy, nutrient-rich foods
  • Include protein and strength exercises to build muscle
  • Consult a doctor if you're having difficulty gaining weight

Remember: BMI is a screening tool, not a diagnostic measure. It doesn't account for muscle mass, bone density, or where fat is distributed. Always consult healthcare professionals for personalized health advice.

How weight changes affect your BMI

See how gaining or losing a few kilograms would change your BMI category:

Weight BMI Category
51 kg -4 17.0 Underweight
53 kg -2 17.7 Underweight
55 kg ← you 18.4 Underweight
57 kg +2 19.0 Normal
59 kg +4 19.7 Normal

This table shows how your BMI would change with different weights at your current height of 1.73 m.

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BMI 18.4 (Underweight) — 173 cm / 55 kg
BMI 18.4 (Underweight) — 173 cm / 55 kg — conversion chart

This BMI calculator is provided for informational purposes only and does not replace professional medical advice. Learn more about BMI, limitations, and health recommendations.