BMI 184 cm / 62 kg

BMI US Metric BMI UK Calories

Your Height

Your Weight

Your BMI position: 18.3 — Underweight (WHO)

severe

under

normal

over

obese

Your BMI Result

18.3 kg/m² Underweight

How your BMI was calculated

Formula: BMI = weight (kg) ÷ height (m)²

Your values: 62 kg ÷ (1.84 m)²

Height squared: (1.84)² = 3.3856 m²

Result: 62 ÷ 3.3856 = 18.3 kg/m²

⚖️ Ideal Weight Range

62.6 kg — 84.3 kg

For 1.84 m height (BMI 18.5-24.9)

🎯 Weight Goal

↑ Gain 0.6 kg

Target: 62.6 kg to reach healthy BMI

What does a BMI of 18.3 mean?

Your BMI of 18.3 kg/m² indicates you are underweight.

At 1.84 m (184 cm) and 62 kg, your weight is below the healthy range of 18.5-24.9. Being underweight can affect your immune system, bone health, and energy levels.

Recommended actions:

Aim for a target weight of 62.6-84.3 kg
Increase calorie intake with healthy, nutrient-rich foods
Include protein and strength exercises to build muscle
Consult a doctor if you're having difficulty gaining weight

Remember: BMI is a screening tool, not a diagnostic measure. It doesn't account for muscle mass, bone density, or where fat is distributed. Always consult healthcare professionals for personalized health advice.

How weight changes affect your BMI

See how gaining or losing a few kilograms would change your BMI category:

Weight	BMI	Category
58 kg -4	17.1	Underweight
60 kg -2	17.7	Underweight
62 kg ← you	18.3	Underweight
64 kg +2	18.9	Normal
66 kg +4	19.5	Normal

This table shows how your BMI would change with different weights at your current height of 1.84 m.

BMI 18.3 (Underweight) — 184 cm / 62 kg — conversion chart

This BMI calculator is provided for informational purposes only and does not replace professional medical advice. Learn more about BMI, limitations, and health recommendations.

Popular BMI Calculations

Quick links to common height and weight combinations:

Related Health Tools

Useful calculators and converters commonly used with BMI: