Convert Grains (gr) to Ounces (oz)

1 grain equals 0.00228571 ounces.

Formula: oz = gr × 0.00228571

Grain to Ounce Converter

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How to Convert Grain to Ounce

1 grain = 0.00228571 ounces

Ounce = Grain × 0.00228571

Example: 1 gr × 0.00228571 = 0.00228571 oz

Reverse Conversion

To convert ounces back to grains:

  • Remember, 1 ounce equals 437.5 grains.
  • To convert 0.00228571 oz to gr, multiply 0.00228571 x 437.5, resulting in 1 gr.

Common Grain to Ounce Conversions

Grain to Ounce (Part 1)
Grain Ounce Actions
1 grain 0.00228571 ounces
5 grains 0.0114286 ounces
10 grains 0.0228571 ounces
25 grains 0.0571429 ounces
Grain to Ounce (Part 2)
Grain Ounce Actions
50 grains 0.114286 ounces
100 grains 0.228571 ounces
500 grains 1.14286 ounces
1000 grains 2.28571 ounces

Grains to ounces Conversion Table

Reference table with common grains to ounces conversions. All values calculated with high precision.

Grains to Ounces Table
0.1 to 500

Grains Ounces Actions
0.1 gr 0.000228571 oz
14 gr 0.000571429 oz
12 gr 0.00114286 oz
1 gr 0.00228571 oz
12 gr 0.00571429 oz
5 gr 0.0114286 oz
10 gr 0.0228571 oz
25 gr 0.0571429 oz
50 gr 0.114286 oz
100 gr 0.228571 oz
250 gr 0.571429 oz
500 gr 1.14286 oz

Grains to Ounces Table
1000 to 1 × 108

Grains Ounces Actions
1000 gr 2.28571 oz
2500 gr 5.71429 oz
5000 gr 11.4286 oz
10000 gr 22.8571 oz
25000 gr 57.1429 oz
50000 gr 114.286 oz
100000 gr 228.571 oz
250000 gr 571.429 oz
500000 gr 1142.86 oz
1000000 gr 2285.71 oz
2500000 gr 5714.29 oz
5000000 gr 11428.6 oz
10000000 gr 22857.1 oz
2.5 × 107 gr 57142.9 oz
5 × 107 gr 114286 oz
1 × 108 gr 228571 oz

Ounces to Grains Table
0.0001 to 12

Ounces Grains Actions
0.0001 oz 0.04375 gr
0.00025 oz 0.109375 gr
0.0005 oz 732 gr
0.001 oz 716 gr
0.0025 oz 332 gr
0.005 oz 316 gr
0.01 oz 38 gr
0.025 oz 10.9375 gr
0.05 oz 21.875 gr
0.1 oz 43.75 gr
14 oz 109.375 gr
12 oz 218.75 gr

Ounces to Grains Table
1 to 100000

Ounces Grains Actions
1 oz 437.5 gr
12 oz 1093.75 gr
5 oz 2187.5 gr
10 oz 4375 gr
25 oz 10937.5 gr
50 oz 21875 gr
100 oz 43750 gr
250 oz 109375 gr
500 oz 218750 gr
1000 oz 437500 gr
2500 oz 1093750 gr
5000 oz 2187500 gr
10000 oz 4375000 gr
25000 oz 1.09375 × 107 gr
50000 oz 2.1875 × 107 gr
100000 oz 4.375 × 107 gr

Definition of Grain

Definition
The grain (gr) is one of the oldest units of mass, historically based on the weight of a single grain of cereal. It is still used in ballistics and jewelry.

The grain provides very fine mass resolution compared to larger imperial units.
Exact factor
1 gr = 64.79891 mg
Examples
• 7000 gr = 1 lb
• 500 gr ≈ 32.4 g

Definition of Ounce

Definition
The ounce (oz) is a unit of mass equal to one sixteenth of a pound in the avoirdupois system. It is commonly used for food portions, postal items, and small packages.

The ounce remains prevalent in countries using imperial or US customary units.
Exact factor
1 oz = 28.349523125 g = 0.0625 lb
Examples
• 16 oz = 1 lb
• 8 oz ≈ 226.8 g

About the Ounce

Facts & Uses

  • Avoirdupois ounce equals 1/16 of a pound = exactly 28.349523125 grams (derived from the 1959 Agreement on the pound).
  • Standard unit for food portions (deli meats, cheese), postal letter weights (US 1st-class mail), and beverage servings (a 12 oz soda can).
  • Common in cooking for both dry and fluid ingredients in the US — though the fluid ounce (volume) and ounce (mass) are unrelated and frequently confused.
  • Used in boxing glove weights (8 oz / 10 oz / 12 oz), archery (arrow weight), and jewelry for non-precious metal items.

Curiosities

  • The troy ounce (used for gold, silver, platinum) is heavier: 1 troy oz ≈ 31.1035 g, vs. 28.35 g for avoirdupois — a ~10% difference that matters at bullion prices.
  • The symbol "oz" derives from the medieval Italian onza, in turn from the Latin uncia meaning "a twelfth part" (originally 1/12 of a Roman pound).
  • 16 oz (1 lb) of feathers and 16 oz (1 lb) of gold weigh the same in avoirdupois — but the gold would actually weigh more if measured in troy ounces, since 1 lb troy = 12 troy oz only.
  • 1 oz ≈ 28.35 g ≈ 437.5 grains.

Sources

Frequently Asked Questions

How many ounces are in one grain?

One grain equals 0.00228571 ounces. To convert, multiply the grain value by 0.00228571. For the reverse, divide the ounce value by 0.00228571 (or multiply by 437.5).

What is 0.26 grains in ounces?

0.26 grains = 0.00059429 ounces. This is one of the most commonly searched conversions for this pair.

How precise is the grain-to-ounce conversion?

The factor 0.00228571 is accurate to 6 significant figures, derived from international measurement standards. Our calculator uses full precision internally.

Looking for the reverse? Convert Ounce to Grain

Need a combined format?

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Conversion factors verified against NIST (National Institute of Standards and Technology), BIPM (International Bureau of Weights and Measures) 1 lb = 0.45359237 kg by international agreement (1959). Last reviewed: March 2026
Tiago Fernandes Reviewed by Tiago Fernandes

All unit conversions on CoolConversion use conversion factors defined or documented by internationally recognised standards bodies (such as ISO and NIST), including both SI and non-SI units.