BMI 5'2" / 170 lbs

ft in
lbs

Your BMI position: 31.1Obese (WHO)

Your BMI Result
31.1 kg/m² Obese

Your BMI Results

How your BMI was calculated

Formula: BMI = (weight × 703) ÷ height²
Your values: (170 lbs × 703) ÷ (62 in)²
Height squared: (62)² = 3844 in²
Result: 119,510 ÷ 3844 = 31.1 kg/m²

⚖️ Ideal Weight Range

101 lbs 136 lbs

For 5'2" height (BMI 18.5-24.9)

🎯 Weight Goal

Lose 34 lbs

Target: 136 lbs to reach healthy BMI

What does a BMI of 31.1 mean?

Your BMI of 31.1 kg/m² indicates obesity.

At 5'2" and 170 lbs, your BMI is 30 or above. Obesity significantly increases health risks including heart disease, type 2 diabetes, certain cancers, and joint problems.

Recommended actions:

  • Consult your healthcare provider for a comprehensive health assessment
  • Target weight: 101-136 lbs (you need to lose 34 lbs)
  • Start with small, sustainable changes—even 5-10% weight loss improves health
  • Work with healthcare professionals on diet, exercise, and possibly medical treatment

Remember: BMI is a screening tool, not a diagnostic measure. It doesn't account for muscle mass, bone density, or where fat is distributed. Always consult healthcare professionals for personalized health advice.

How weight changes affect your BMI

See how gaining or losing a few pounds would change your BMI category:

Weight BMI Category
160 lbs -10 29.3 Overweight
165 lbs -5 30.2 Obese
170 lbs ← you 31.1 Obese
175 lbs +5 32.0 Obese
180 lbs +10 32.9 Obese

This table shows how your BMI would change with different weights at your current height of 5'2".

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BMI 31.1 (Obese) — 5'2" / 170 lbs
BMI 31.1 (Obese) — 5'2" / 170 lbs — conversion chart

This BMI calculator is provided for informational purposes only and does not replace professional medical advice. Learn more about BMI, limitations, and health recommendations.