Milliliters to Cups Conversion Table

Convert 10-2,000 mL to cups

Any volume value in mL can be converted to cup using the conversion factor:

  • 1 milliliter = 0.00422675 cup
  • cups = mL ÷ 236.588

mL → cup Quick Converter

mL
cup

Need more features? Try our complete milliliter to cup converter.

Conversion Chart Image

Milliliters to Cups Conversion Table - conversion chart
Milliliters to Cups Conversion Table — Free to download and share

Download Options

📷

Image (PNG)

Download PNG
📄

PDF (Printable)

Download PDF
📊

CSV (Spreadsheet)

Download CSV

What is Milliliter (mL)?

The milliliter (abbreviated as "ml" or "mL") is a metric unit of volume measurement equal to one-thousandth of a liter.

What is cup?

A cup is a unit of measurement used to quantify volume. It is commonly abbreviated as "cup" and represents a standardized amount typically used in cooking, baking, and beverage preparation.

How to Convert Milliliter to cup

cups = mL ÷ 236.588

Example

Convert 210 mL to cup:

210 × 0.00422675 = 0.887618 cup

Milliliters to Cups Conversion Table

Values from 10 to 2,000 mL.

mL to cup (10 – 1,000 mL)
mL cup ≈ fraction
10 0.0422675 2 tsp
20 0.0845351 1 tbsp + 1 tsp
30 0.126803 2 tbsp
40 0.16907 2 tbsp + 2 tsp
50 0.211338 3 tbsp + 1 tsp
60 0.253605 1/4
70 0.295873 5/16
80 0.33814 1/3
90 0.380408 3/8
100 0.422675 7/16
110 0.464943 7/16
120 0.50721 1/2
130 0.549478 9/16
140 0.591745 9/16
150 0.634013 5/8
160 0.67628 2/3
170 0.718548 11/16
180 0.760816 3/4
190 0.803083 13/16
200 0.845351 7/8
210 0.887618 7/8
220 0.929886 15/16
230 0.972153 1
240 1.01442 1
250 1.05669 1 1/16
260 1.09896 1 1/8
270 1.14122 1 1/8
280 1.18349 1 3/16
290 1.22576 1 1/4
300 1.26803 1 1/4
310 1.31029 1 5/16
320 1.35256 1 1/3
330 1.39483 1 3/8
340 1.4371 1 7/16
350 1.47936 1 1/2
360 1.52163 1 1/2
370 1.5639 1 9/16
380 1.60617 1 5/8
390 1.64843 1 2/3
400 1.6907 1 11/16
410 1.73297 1 3/4
420 1.77524 1 3/4
430 1.8175 1 13/16
440 1.85977 1 7/8
450 1.90204 1 7/8
460 1.94431 1 15/16
470 1.98657 2
480 2.02884 2
490 2.07111 2 1/16
500 2.11338 2 1/8
510 2.15564 2 1/8
520 2.19791 2 3/16
530 2.24018 2 1/4
540 2.28245 2 5/16
550 2.32471 2 1/3
560 2.36698 2 3/8
570 2.40925 2 7/16
580 2.45152 2 7/16
590 2.49378 2 1/2
600 2.53605 2 9/16
610 2.57832 2 9/16
620 2.62059 2 5/8
630 2.66285 2 2/3
640 2.70512 2 11/16
650 2.74739 2 3/4
660 2.78966 2 13/16
670 2.83192 2 13/16
680 2.87419 2 7/8
690 2.91646 2 15/16
700 2.95873 2 15/16
710 3.00099 3
720 3.04326 3 1/16
730 3.08553 3 1/16
740 3.1278 3 1/8
750 3.17006 3 3/16
760 3.21233 3 3/16
770 3.2546 3 1/4
780 3.29687 3 5/16
790 3.33913 3 1/3
800 3.3814 3 3/8
810 3.42367 3 7/16
820 3.46594 3 7/16
830 3.5082 3 1/2
840 3.55047 3 9/16
850 3.59274 3 9/16
860 3.63501 3 5/8
870 3.67727 3 11/16
880 3.71954 3 3/4
890 3.76181 3 3/4
900 3.80408 3 13/16
910 3.84635 3 7/8
920 3.88861 3 7/8
930 3.93088 3 15/16
940 3.97315 4
950 4.01542 4
960 4.05768 4 1/16
970 4.09995 4 1/8
980 4.14222 4 1/8
990 4.18449 4 3/16
1,000 4.22675 4 1/4
mL to cup (1,010 – 2,000 mL)
mL cup ≈ fraction
1,010 4.26902 4 1/4
1,020 4.31129 4 5/16
1,030 4.35356 4 1/3
1,040 4.39582 4 3/8
1,050 4.43809 4 7/16
1,060 4.48036 4 1/2
1,070 4.52263 4 1/2
1,080 4.56489 4 9/16
1,090 4.60716 4 5/8
1,100 4.64943 4 2/3
1,110 4.6917 4 11/16
1,120 4.73396 4 3/4
1,130 4.77623 4 3/4
1,140 4.8185 4 13/16
1,150 4.86077 4 7/8
1,160 4.90303 4 7/8
1,170 4.9453 4 15/16
1,180 4.98757 5
1,190 5.02984 5
1,200 5.0721 5 1/16
1,210 5.11437 5 1/8
1,220 5.15664 5 3/16
1,230 5.19891 5 3/16
1,240 5.24117 5 1/4
1,250 5.28344 5 5/16
1,260 5.32571 5 1/3
1,270 5.36798 5 3/8
1,280 5.41024 5 7/16
1,290 5.45251 5 7/16
1,300 5.49478 5 1/2
1,310 5.53705 5 9/16
1,320 5.57931 5 9/16
1,330 5.62158 5 5/8
1,340 5.66385 5 2/3
1,350 5.70612 5 11/16
1,360 5.74838 5 3/4
1,370 5.79065 5 13/16
1,380 5.83292 5 13/16
1,390 5.87519 5 7/8
1,400 5.91745 5 15/16
1,410 5.95972 5 15/16
1,420 6.00199 6
1,430 6.04426 6 1/16
1,440 6.08652 6 1/16
1,450 6.12879 6 1/8
1,460 6.17106 6 3/16
1,470 6.21333 6 3/16
1,480 6.25559 6 1/4
1,490 6.29786 6 5/16
1,500 6.34013 6 1/3
1,510 6.3824 6 3/8
1,520 6.42466 6 7/16
1,530 6.46693 6 7/16
1,540 6.5092 6 1/2
1,550 6.55147 6 9/16
1,560 6.59373 6 9/16
1,570 6.636 6 5/8
1,580 6.67827 6 11/16
1,590 6.72054 6 3/4
1,600 6.7628 6 3/4
1,610 6.80507 6 13/16
1,620 6.84734 6 7/8
1,630 6.88961 6 7/8
1,640 6.93187 6 15/16
1,650 6.97414 7
1,660 7.01641 7
1,670 7.05868 7 1/16
1,680 7.10094 7 1/8
1,690 7.14321 7 1/8
1,700 7.18548 7 3/16
1,710 7.22775 7 1/4
1,720 7.27001 7 1/4
1,730 7.31228 7 5/16
1,740 7.35455 7 3/8
1,750 7.39682 7 3/8
1,760 7.43908 7 7/16
1,770 7.48135 7 1/2
1,780 7.52362 7 1/2
1,790 7.56589 7 9/16
1,800 7.60816 7 5/8
1,810 7.65042 7 2/3
1,820 7.69269 7 11/16
1,830 7.73496 7 3/4
1,840 7.77723 7 3/4
1,850 7.81949 7 13/16
1,860 7.86176 7 7/8
1,870 7.90403 7 7/8
1,880 7.9463 7 15/16
1,890 7.98856 8
1,900 8.03083 8
1,910 8.0731 8 1/16
1,920 8.11537 8 1/8
1,930 8.15763 8 3/16
1,940 8.1999 8 3/16
1,950 8.24217 8 1/4
1,960 8.28444 8 5/16
1,970 8.3267 8 1/3
1,980 8.36897 8 3/8
1,990 8.41124 8 7/16
2,000 8.45351 8 7/16

Frequently Asked Questions

How many cups are in 250 mL?

There are approximately 1.0567 US cups in 250 mL. Note that 250 mL is exactly 1 metric cup, but slightly more than 1 US cup (236.588 mL).

How do I convert milliliters to cups?

Divide the number of milliliters by 236.588. For example, 500 mL ÷ 236.588 = 2.1134 cups.

How many cups are in 100 mL?

There are approximately 0.4227 US cups in 100 mL, which is a little less than half a cup.

How many cups are in 1,000 mL (1 liter)?

There are approximately 4.2268 US cups in 1,000 mL (1 liter). This is just over 4 and a quarter cups.

Why do metric recipes use milliliters instead of cups?

Milliliters provide more precise measurements and are part of the international metric system used in most countries. They eliminate confusion between different cup sizes (US, metric, Imperial).

Conversion factors verified against NIST, BIPM, ISO 80000-3 1 US gallon = 3.785411784 L (exact, US customary). Last reviewed: March 2026
Tiago Fernandes Reviewed by Tiago Fernandes