Milliliters to Fluid Ounces Conversion Table

Convert 1-1,000 mL to fluid ounces

Any volume value in mL can be converted to fl oz using the conversion factor:

  • 1 milliliter = 0.033814 ounce
  • fl oz = mL ÷ 29.5735

mL → fl oz Quick Converter

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fl oz

Need more features? Try our complete milliliter to ounce converter.

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Milliliters to Fluid Ounces Conversion Table - conversion chart
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What is Milliliter (mL)?

The milliliter (abbreviated as "ml" or "mL") is a metric unit of volume measurement equal to one-thousandth of a liter.

What is Ounce (fl oz)?

The liquid ounce is a unit of volume measurement commonly used in the United States and some other countries to measure the volume of liquids.

How to Convert Milliliter to Ounce

fl oz = mL ÷ 29.5735

Example

Convert 7 mL to fl oz:

7 × 0.033814 = 0.236698 fl oz

Milliliters to Fluid Ounces Conversion Table

Values from 1 to 1, mL.

mL to fl oz (1 – 120 mL)
mL fl oz ≈ equivalent
1 0.033814
2 0.067628
3 0.101442
4 0.135256
5 0.16907 1 tsp
6 0.202884 1/4 fl oz
7 0.236698 1/4 fl oz
8 0.270512 1/4 fl oz
9 0.304326 1/3 fl oz
10 0.33814 2 tsp
11 0.371954 3/8 fl oz
12 0.405768 3/8 fl oz
13 0.439582 1/2 fl oz
14 0.473396 1/2 fl oz
15 0.50721 1 tbsp
20 0.67628 2/3 fl oz
25 0.845351 7/8 fl oz
30 1.01442 1 fl oz
35 1.18349 1 1/8 fl oz
40 1.35256 1 1/3 fl oz
45 1.52163 1 1/2 fl oz
50 1.6907 1 2/3 fl oz
55 1.85977 1 7/8 fl oz
60 2.02884 ¼ cup
65 2.19791 2 1/4 fl oz
70 2.36698 2 3/8 fl oz
75 2.53605 2 1/2 fl oz
80 2.70512 ⅓ cup
85 2.87419 2 7/8 fl oz
90 3.04326 3 fl oz
95 3.21233 3 1/4 fl oz
100 3.3814 3 3/8 fl oz
110 3.71954 3 3/4 fl oz
120 4.05768 ½ cup
mL to fl oz (130 – 1,000 mL)
mL fl oz ≈ equivalent
130 4.39582 4 3/8 fl oz
140 4.73396 4 3/4 fl oz
150 5.0721 5 1/8 fl oz
160 5.41024 ⅔ cup
170 5.74838 5 3/4 fl oz
180 6.08652 ¾ cup
190 6.42466 6 3/8 fl oz
200 6.7628 6 3/4 fl oz
210 7.10094 7 1/8 fl oz
220 7.43908 7 1/2 fl oz
230 7.77723 7 3/4 fl oz
240 8.11537 1 cup
250 8.45351 8 1/2 fl oz
275 9.29886 9 1/3 fl oz
300 10.1442 10 1/8 fl oz
325 10.9896 11 fl oz
350 11.8349 12 fl oz (soda can)
375 12.6803 12 2/3 fl oz
400 13.5256 13 1/2 fl oz
425 14.371 14 3/8 fl oz
450 15.2163 15 1/4 fl oz
475 16.0617 1 US pint
500 16.907 ~1 US pint (rounded)
550 18.5977 18 5/8 fl oz
600 20.2884 20 1/4 fl oz
650 21.9791 22 fl oz
700 23.6698 23 2/3 fl oz
750 25.3605 wine bottle
800 27.0512 27 fl oz
850 28.7419 28 3/4 fl oz
900 30.4326 30 3/8 fl oz
950 32.1233 32 1/8 fl oz
1,000 33.814 1 liter

Frequently Asked Questions

How many fluid ounces are in 100 mL?

There are approximately 3.3814 US fluid ounces in 100 mL. This is a common conversion for travel-sized toiletries and small beverage containers.

How do I convert milliliters to fluid ounces?

Divide the number of milliliters by 29.5735. For example, 250 mL ÷ 29.5735 = 8.4535 fluid ounces.

How many fluid ounces are in 500 mL?

There are approximately 16.907 US fluid ounces in 500 mL. This is roughly the size of a standard US pint (16 fl oz).

What is the TSA liquid limit in fluid ounces?

The TSA liquid limit for carry-on luggage is 3.4 fluid ounces, which equals 100 mL. This applies to each individual container of liquids, gels, and aerosols.

What common kitchen measurements equal specific mL amounts?

5 mL = 1 teaspoon, 15 mL = 1 tablespoon, 30 mL = 1 fluid ounce, 240 mL ≈ 1 US cup, 475 mL ≈ 1 US pint, and 1,000 mL = 1 liter.

Conversion factors verified against NIST, BIPM, ISO 80000-3 1 US gallon = 3.785411784 L (exact, US customary). Last reviewed: March 2026
Tiago Fernandes Reviewed by Tiago Fernandes