Kilograms to Stones and Pounds Conversion Calculator

Convert kilograms (kg) to stones and pounds (st + lb) instantly. Use the calculator, jump to the conversion table/chart, or see the FAQ for quick answers.

Accuracy: fixed unit definitions (lb, st) and full-precision calculations; results are rounded only for display.

Why Stones and Pounds?

Most countries use kilograms, but in the United Kingdom it's still common to describe weight using stones (st) and pounds (lb), especially in everyday conversation.

The stone is a UK imperial unit equal to 14 pounds. People typically state weight as "stones + remaining pounds", for example: 11 st 6 lb.

Conversion Methodology

This converter uses a consistent 2-step method:

Conversion Factors

  1. 1 kilogram = 2.2046226 pounds (international avoirdupois pound relationship)
  2. 1 stone = 14 pounds exact (UK imperial definition)

Formulas

total pounds = kilograms × 2.2046226

stones = floor(total pounds ÷ 14)

remaining pounds = total pounds − (stones × 14)

Standards and Definitions

This page uses fixed unit definitions (not estimates):

  • 1 pound (lb) = 0.45359237 kilograms exact (international avoirdupois pound).
  • 1 stone (st) = 14 pounds exact.
  • Therefore: 1 stone = 14 × 0.45359237 = 6.35029318 kg exact.

Reference sources

Examples

95 kg to stones and pounds

95 kg = 14 st 13.44 lb

86 kg to stones and pounds

86 kg = 13 st 7.60 lb

Tip: Use the calculator above for any value (including decimals).

Everyday Use in the UK

In the UK, weights are commonly spoken as stones + pounds (e.g., 11 st 6 lb). Decimal stones (e.g., 11.4 st) appear on some scales, but are less common in speech.

Common ways weight is written in the UK
FormatExampleTypical use
Stones + pounds11 st 6 lbEveryday UK format
Decimal stones11.43 stSome digital scales
Kilograms73.5 kgCommon in records & international contexts

Babies and "lb oz"

For smaller weights (including baby weights), a common UK everyday format is pounds and ounces (lb oz). This page focuses on kg ↔ st + lb. For a dedicated converter with a newborn weight chart, see our kg to pounds and ounces converter.

Quick reference: the average newborn weighs about 3.5 kg = 7 lb 11 oz. For any baby weight conversion, use the kg to lb oz calculator.

Need a printable reference? See our body weight conversion chart (40–150 kg).

Kilograms to Stones and Pounds Conversion Table (Chart)

The table below provides quick reference values. For any other number, use the calculator above.

Kilograms to Stones and Pounds Conversion Table (Chart)
KilogramsStones (decimal)Stones + Pounds
50 kg7.87 st7 st 12.2 lb
55 kg8.66 st8 st 9.3 lb
60 kg9.45 st9 st 6.3 lb
65 kg10.24 st10 st 3.3 lb
70 kg11.02 st11 st 0.3 lb
75 kg11.81 st11 st 11.3 lb
80 kg12.60 st12 st 8.4 lb
85 kg13.39 st13 st 5.4 lb
90 kg14.17 st14 st 2.4 lb
95 kg14.96 st14 st 13.4 lb
100 kg15.75 st15 st 10.5 lb

Frequently Asked Questions

How do I convert kg to stones and pounds (st + lb)?

Convert kilograms to total pounds (kg × 2.2046226). Then divide by 14 to get stones. The remainder is the extra pounds: stones = floor(lb ÷ 14), pounds = lb mod 14.

How do I convert stone and pounds to kg?

Add up total pounds: total_lb = (stones × 14) + pounds. Then convert to kilograms: kg = total_lb × 0.45359237. Or use our stones and pounds to kg converter for instant results.

kg to stones and pounds (NHS): how is weight usually written?

In the UK, everyday weight is often spoken as stones and pounds (e.g., "11 st 6 lb"), while clinical records commonly use kilograms. This converter helps you translate between formats.

Is there a kg to stones and pounds conversion table/chart?

Yes. See the conversion table on this page for quick lookup, or use the calculator above for any value.

How many kilos is a stone?

1 stone = 6.35029318 kg (exact). It comes from 1 st = 14 lb and 1 lb = 0.45359237 kg.

How many pounds are in a stone?

One stone equals exactly 14 pounds.

What does "st" mean?

"st" is the abbreviation for stone, a UK imperial unit of mass equal to 14 pounds.

How do I write stones and pounds? (e.g., 11 st 6 lb)

Write the whole stones first, then the remaining pounds: for example, 11 st 6 lb means 11 stones plus 6 pounds.

Why do scales show decimal stones (e.g., 11.4 st)?

Some scales display stones as a decimal number. To convert the decimal part to pounds, multiply it by 14. Example: 11.4 st = 11 st + (0.4 × 14) lb = 11 st 5.6 lb.

How do I convert from kg to stones only?

Divide kilograms by 6.35029318 to get decimal stones. Note: in the UK, stones + pounds is more common than decimal stones.

Example: 95 kg to stones and pounds

95 kg = 14 st 13.44 lb. Steps: 95 × 2.2046226 = 209.44 lb; 209.44 ÷ 14 = 14 stones remainder 13.44 lb.

Example: 86 kg to stones and pounds

86 kg = 13 st 7.60 lb. Steps: 86 × 2.2046226 = 189.60 lb; 189.60 ÷ 14 = 13 stones remainder 7.60 lb.

Related Weight Converters

Kilograms to Stones and Pounds Conversion Table (Chart)

Conversion values from kilograms to stones and pounds (2-60 kg)
Kg Stones st and pounds
2 kg 0.31 st 0 st 4.4 lb
2.5 kg 0.39 st 0 st 5.5 lb
3 kg 0.47 st 0 st 6.6 lb
3.5 kg 0.55 st 0 st 7.7 lb
4 kg 0.63 st 0 st 8.8 lb
4.5 kg 0.71 st 0 st 9.9 lb
5 kg 0.79 st 0 st 11 lb
5.5 kg 0.87 st 0 st 12.1 lb
6 kg 0.94 st 0 st 13.2 lb
6.5 kg 1.02 st 1 st 0.3 lb
7 kg 1.1 st 1 st 1.4 lb
7.5 kg 1.18 st 1 st 2.5 lb
8 kg 1.26 st 1 st 3.6 lb
8.5 kg 1.34 st 1 st 4.7 lb
9 kg 1.42 st 1 st 5.8 lb
9.5 kg 1.5 st 1 st 6.9 lb
10 kg 1.57 st 1 st 8 lb
10.5 kg 1.65 st 1 st 9.1 lb
11 kg 1.73 st 1 st 10.3 lb
11.5 kg 1.81 st 1 st 11.4 lb
12 kg 1.89 st 1 st 12.5 lb
12.5 kg 1.97 st 1 st 13.6 lb
13 kg 2.05 st 2 st 0.7 lb
13.5 kg 2.13 st 2 st 1.8 lb
14 kg 2.2 st 2 st 2.9 lb
14.5 kg 2.28 st 2 st 4 lb
15 kg 2.36 st 2 st 5.1 lb
15.5 kg 2.44 st 2 st 6.2 lb
16 kg 2.52 st 2 st 7.3 lb
16.5 kg 2.6 st 2 st 8.4 lb
17 kg 2.68 st 2 st 9.5 lb
17.5 kg 2.76 st 2 st 10.6 lb
18 kg 2.83 st 2 st 11.7 lb
18.5 kg 2.91 st 2 st 12.8 lb
19 kg 2.99 st 2 st 13.9 lb
19.5 kg 3.07 st 3 st 1 lb
20 kg 3.15 st 3 st 2.1 lb
20.5 kg 3.23 st 3 st 3.2 lb
21 kg 3.31 st 3 st 4.3 lb
21.5 kg 3.39 st 3 st 5.4 lb
22 kg 3.46 st 3 st 6.5 lb
22.5 kg 3.54 st 3 st 7.6 lb
23 kg 3.62 st 3 st 8.7 lb
23.5 kg 3.7 st 3 st 9.8 lb
24 kg 3.78 st 3 st 10.9 lb
24.5 kg 3.86 st 3 st 12 lb
25 kg 3.94 st 3 st 13.1 lb
25.5 kg 4.02 st 4 st 0.2 lb
26 kg 4.09 st 4 st 1.3 lb
26.5 kg 4.17 st 4 st 2.4 lb
27 kg 4.25 st 4 st 3.5 lb
27.5 kg 4.33 st 4 st 4.6 lb
28 kg 4.41 st 4 st 5.7 lb
28.5 kg 4.49 st 4 st 6.8 lb
29 kg 4.57 st 4 st 7.9 lb
29.5 kg 4.65 st 4 st 9 lb
30 kg 4.72 st 4 st 10.1 lb
30.5 kg 4.8 st 4 st 11.2 lb
31 kg 4.88 st 4 st 12.3 lb
31.5 kg 4.96 st 4 st 13.4 lb
32 kg 5.04 st 5 st 0.5 lb
32.5 kg 5.12 st 5 st 1.7 lb
33 kg 5.2 st 5 st 2.8 lb
33.5 kg 5.28 st 5 st 3.9 lb
34 kg 5.35 st 5 st 5 lb
34.5 kg 5.43 st 5 st 6.1 lb
35 kg 5.51 st 5 st 7.2 lb
35.5 kg 5.59 st 5 st 8.3 lb
36 kg 5.67 st 5 st 9.4 lb
36.5 kg 5.75 st 5 st 10.5 lb
37 kg 5.83 st 5 st 11.6 lb
37.5 kg 5.91 st 5 st 12.7 lb
38 kg 5.98 st 5 st 13.8 lb
38.5 kg 6.06 st 6 st 0.9 lb
39 kg 6.14 st 6 st 2 lb
39.5 kg 6.22 st 6 st 3.1 lb
40 kg 6.3 st 6 st 4.2 lb
40.5 kg 6.38 st 6 st 5.3 lb
41 kg 6.46 st 6 st 6.4 lb
41.5 kg 6.54 st 6 st 7.5 lb
42 kg 6.61 st 6 st 8.6 lb
42.5 kg 6.69 st 6 st 9.7 lb
43 kg 6.77 st 6 st 10.8 lb
43.5 kg 6.85 st 6 st 11.9 lb
44 kg 6.93 st 6 st 13 lb
44.5 kg 7.01 st 7 st 0.1 lb
45 kg 7.09 st 7 st 1.2 lb
45.5 kg 7.17 st 7 st 2.3 lb
46 kg 7.24 st 7 st 3.4 lb
46.5 kg 7.32 st 7 st 4.5 lb
47 kg 7.4 st 7 st 5.6 lb
47.5 kg 7.48 st 7 st 6.7 lb
48 kg 7.56 st 7 st 7.8 lb
48.5 kg 7.64 st 7 st 8.9 lb
49 kg 7.72 st 7 st 10 lb
49.5 kg 7.79 st 7 st 11.1 lb
50 kg 7.87 st 7 st 12.2 lb
50.5 kg 7.95 st 7 st 13.3 lb
51 kg 8.03 st 8 st 0.4 lb
51.5 kg 8.11 st 8 st 1.5 lb
52 kg 8.19 st 8 st 2.6 lb
52.5 kg 8.27 st 8 st 3.7 lb
53 kg 8.35 st 8 st 4.8 lb
53.5 kg 8.42 st 8 st 5.9 lb
54 kg 8.5 st 8 st 7 lb
54.5 kg 8.58 st 8 st 8.2 lb
55 kg 8.66 st 8 st 9.3 lb
55.5 kg 8.74 st 8 st 10.4 lb
56 kg 8.82 st 8 st 11.5 lb
56.5 kg 8.9 st 8 st 12.6 lb
57 kg 8.98 st 8 st 13.7 lb
57.5 kg 9.05 st 9 st 0.8 lb
58 kg 9.13 st 9 st 1.9 lb
58.5 kg 9.21 st 9 st 3 lb
59 kg 9.29 st 9 st 4.1 lb
59.5 kg 9.37 st 9 st 5.2 lb
60 kg 9.45 st 9 st 6.3 lb
60.5 kg 9.53 st 9 st 7.4 lb
Conversion values from kilograms to stones and pounds (60.5-119.5 kg)
Kg Stones st and pounds
61 kg 9.61 st 9 st 8.5 lb
61.5 kg 9.68 st 9 st 9.6 lb
62 kg 9.76 st 9 st 10.7 lb
62.5 kg 9.84 st 9 st 11.8 lb
63 kg 9.92 st 9 st 12.9 lb
63.5 kg 10 st 9 st 14 lb
64 kg 10.08 st 10 st 1.1 lb
64.5 kg 10.16 st 10 st 2.2 lb
65 kg 10.24 st 10 st 3.3 lb
65.5 kg 10.31 st 10 st 4.4 lb
66 kg 10.39 st 10 st 5.5 lb
66.5 kg 10.47 st 10 st 6.6 lb
67 kg 10.55 st 10 st 7.7 lb
67.5 kg 10.63 st 10 st 8.8 lb
68 kg 10.71 st 10 st 9.9 lb
68.5 kg 10.79 st 10 st 11 lb
69 kg 10.87 st 10 st 12.1 lb
69.5 kg 10.94 st 10 st 13.2 lb
70 kg 11.02 st 11 st 0.3 lb
70.5 kg 11.1 st 11 st 1.4 lb
71 kg 11.18 st 11 st 2.5 lb
71.5 kg 11.26 st 11 st 3.6 lb
72 kg 11.34 st 11 st 4.7 lb
72.5 kg 11.42 st 11 st 5.8 lb
73 kg 11.5 st 11 st 6.9 lb
73.5 kg 11.57 st 11 st 8 lb
74 kg 11.65 st 11 st 9.1 lb
74.5 kg 11.73 st 11 st 10.2 lb
75 kg 11.81 st 11 st 11.3 lb
75.5 kg 11.89 st 11 st 12.4 lb
76 kg 11.97 st 11 st 13.6 lb
76.5 kg 12.05 st 12 st 0.7 lb
77 kg 12.13 st 12 st 1.8 lb
77.5 kg 12.2 st 12 st 2.9 lb
78 kg 12.28 st 12 st 4 lb
78.5 kg 12.36 st 12 st 5.1 lb
79 kg 12.44 st 12 st 6.2 lb
79.5 kg 12.52 st 12 st 7.3 lb
80 kg 12.6 st 12 st 8.4 lb
80.5 kg 12.68 st 12 st 9.5 lb
81 kg 12.76 st 12 st 10.6 lb
81.5 kg 12.83 st 12 st 11.7 lb
82 kg 12.91 st 12 st 12.8 lb
82.5 kg 12.99 st 12 st 13.9 lb
83 kg 13.07 st 13 st 1 lb
83.5 kg 13.15 st 13 st 2.1 lb
84 kg 13.23 st 13 st 3.2 lb
84.5 kg 13.31 st 13 st 4.3 lb
85 kg 13.39 st 13 st 5.4 lb
85.5 kg 13.46 st 13 st 6.5 lb
86 kg 13.54 st 13 st 7.6 lb
86.5 kg 13.62 st 13 st 8.7 lb
87 kg 13.7 st 13 st 9.8 lb
87.5 kg 13.78 st 13 st 10.9 lb
88 kg 13.86 st 13 st 12 lb
88.5 kg 13.94 st 13 st 13.1 lb
89 kg 14.02 st 14 st 0.2 lb
89.5 kg 14.09 st 14 st 1.3 lb
90 kg 14.17 st 14 st 2.4 lb
90.5 kg 14.25 st 14 st 3.5 lb
91 kg 14.33 st 14 st 4.6 lb
91.5 kg 14.41 st 14 st 5.7 lb
92 kg 14.49 st 14 st 6.8 lb
92.5 kg 14.57 st 14 st 7.9 lb
93 kg 14.64 st 14 st 9 lb
93.5 kg 14.72 st 14 st 10.1 lb
94 kg 14.8 st 14 st 11.2 lb
94.5 kg 14.88 st 14 st 12.3 lb
95 kg 14.96 st 14 st 13.4 lb
95.5 kg 15.04 st 15 st 0.5 lb
96 kg 15.12 st 15 st 1.6 lb
96.5 kg 15.2 st 15 st 2.7 lb
97 kg 15.27 st 15 st 3.8 lb
97.5 kg 15.35 st 15 st 5 lb
98 kg 15.43 st 15 st 6.1 lb
98.5 kg 15.51 st 15 st 7.2 lb
99 kg 15.59 st 15 st 8.3 lb
99.5 kg 15.67 st 15 st 9.4 lb
100 kg 15.75 st 15 st 10.5 lb
100.5 kg 15.83 st 15 st 11.6 lb
101 kg 15.9 st 15 st 12.7 lb
101.5 kg 15.98 st 15 st 13.8 lb
102 kg 16.06 st 16 st 0.9 lb
102.5 kg 16.14 st 16 st 2 lb
103 kg 16.22 st 16 st 3.1 lb
103.5 kg 16.3 st 16 st 4.2 lb
104 kg 16.38 st 16 st 5.3 lb
104.5 kg 16.46 st 16 st 6.4 lb
105 kg 16.53 st 16 st 7.5 lb
105.5 kg 16.61 st 16 st 8.6 lb
106 kg 16.69 st 16 st 9.7 lb
106.5 kg 16.77 st 16 st 10.8 lb
107 kg 16.85 st 16 st 11.9 lb
107.5 kg 16.93 st 16 st 13 lb
108 kg 17.01 st 17 st 0.1 lb
108.5 kg 17.09 st 17 st 1.2 lb
109 kg 17.16 st 17 st 2.3 lb
109.5 kg 17.24 st 17 st 3.4 lb
110 kg 17.32 st 17 st 4.5 lb
110.5 kg 17.4 st 17 st 5.6 lb
111 kg 17.48 st 17 st 6.7 lb
111.5 kg 17.56 st 17 st 7.8 lb
112 kg 17.64 st 17 st 8.9 lb
112.5 kg 17.72 st 17 st 10 lb
113 kg 17.79 st 17 st 11.1 lb
113.5 kg 17.87 st 17 st 12.2 lb
114 kg 17.95 st 17 st 13.3 lb
114.5 kg 18.03 st 18 st 0.4 lb
115 kg 18.11 st 18 st 1.5 lb
115.5 kg 18.19 st 18 st 2.6 lb
116 kg 18.27 st 18 st 3.7 lb
116.5 kg 18.35 st 18 st 4.8 lb
117 kg 18.42 st 18 st 5.9 lb
117.5 kg 18.5 st 18 st 7 lb
118 kg 18.58 st 18 st 8.1 lb
118.5 kg 18.66 st 18 st 9.2 lb
119 kg 18.74 st 18 st 10.4 lb
119.5 kg 18.82 st 18 st 11.5 lb

Most Popular Weight Conversions

Quick links to the most frequently searched kilogram to stones and pounds conversions:

Common Male Weights (60-85 kg)

Common Female Weights (45-59 kg)

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Sample Kilogram/kg in Stone and Pounds Conversions

117.55 kg to stones and pounds190 kg to stones and pounds57.65 kg to stones and pounds542 kg to stones and pounds130.85 kg to stones and pounds71.12 kg to stones and pounds27.55 kg to stones and pounds3580 kg to stones and pounds125.7 kg to stones and pounds520 kg to stones and pounds65.8 kg to stones and pounds15.4 kg to stones and pounds

All unit conversions on CoolConversion use conversion factors defined or documented by internationally recognised standards bodies (such as ISO and NIST), including both SI and non-SI units.

Conversion factors verified against NIST (National Institute of Standards and Technology), BIPM (International Bureau of Weights and Measures) 1 lb = 0.45359237 kg by international agreement (1959). Last reviewed: March 2026
Adilson Fernandes By Adilson Fernandes
Tiago Fernandes Reviewed by Tiago Fernandes