Marathon Pace Chart
Find your marathon finish time based on your pace per mile. The chart covers paces from 6:00 to 14:00 min/mile with the equivalent min/km pace and projected finish time for the full marathon distance (26.2188 miles / 42.195 km).
| Pace (min/mi) | Pace (min/km) | Finish Time |
|---|---|---|
| 6:00 | 3:43 | 2:37:18 |
| 6:30 | 4:02 | 2:50:25 |
| 7:00 | 4:20 | 3:03:31 |
| 7:30 | 4:39 | 3:16:38 |
| 8:00 | 4:58 | 3:29:45 |
| 8:30 | 5:16 | 3:42:51 |
| 9:00 | 5:35 | 3:55:58 |
| 9:30 | 5:54 | 4:09:04 |
| 10:00 | 6:12 | 4:22:11 |
| 10:30 | 6:31 | 4:35:17 |
| 11:00 | 6:50 | 4:48:24 |
| 11:30 | 7:08 | 5:01:30 |
| 12:00 | 7:27 | 5:14:37 |
| 12:30 | 7:46 | 5:27:44 |
| 13:00 | 8:04 | 5:40:50 |
| 13:30 | 8:23 | 5:53:57 |
| 14:00 | 8:41 | 6:07:03 |
Related
Based on exact race distance: 26.2188 miles (42.195 km). Pace shown as min:sec per mile and min:sec per km.