Calorie Calculator | horse racing (walking)

If someone who weighs 70 Kg or 154.3 lb horse racing (walking) for 30 minutes will burn 133.0 calories.

Calories / Fat Burned Calculator

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(fat and/or muscle)

Someone weighting 70 Kg or 154.3 lb horse racing (walking) burns 133.0 calories in 30 minutes. This value is roughtly equivalent to 0.04 pound or 0.61 ounce or 17.2 grams of mass (fat and/or muscle).

  • horse racing (walking) 3 times a week for 30 minutes will burn 0.46 pound or 0.21 Kg a month.
  • horse racing (walking) 5 times a week for 30 minutes will burn 0.76 pound or 0.34 Kg a month.
  • horse racing (walking) every day for 30 minutes will burn 1.06 pounds or 0.48 Kg a month.

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By using the calories burned calculator, you just need to fill some data and get the value of calories burned in Kcal.

How to calculate calories (burned)

The number of calories you burn while exercising is dependent on:

  • the exercise you do
  • your weight
  • the time spent doing the activity

By multiplying the body weight in kg by the MET (*) value and duration of activity, you can estimate the energy expenditure in Kcal specific to a persons body weight. In this example, horse racing (walking) at a 3.8 MET value, burns 3.8 Kcal/kg x body weight/h.

A 70 kg individual horse racing (walking) for 30 minutes expends the following:

(3.8 METs x 70 kg body weight) x (30 min/60 min) = 133.0 Kcal.

3.8 is the value in METs for horse racing (walking).

(*) MET - Metabolic equivalent

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