Calorie Calculator | playing the piano

How many calories burned playing the piano.

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Calories / Fat Burned Calculator

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Someone weighting 70 Kg or 154.3 lb playing the piano burns 80.5 calories in 30 minutes. This value is roughtly equivalent to 0.02 pound or 0.37 ounce or 10.4 grams of mass (fat and/or muscle).

  • playing the piano 3 times a week for 30 minutes will burn 0.28 pound or 0.13 Kg a month.
  • playing the piano 5 times a week for 30 minutes will burn 0.46 pound or 0.21 Kg a month.
  • playing the piano every day for 30 minutes will burn 0.64 pound or 0.29 Kg a month.
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By using the calories burned calculator, you just need to fill some data and get the value of calories burned in Kcal.

How to calculate calories (burned)

The number of calories you burn while exercising is dependent on:


  • the exercise you do
  • your weight
  • the time spent doing the activity

By multiplying the body weight in kg by the MET (*) value and duration of activity, you can estimate the energy expenditure in Kcal specific to a persons body weight. In this example, playing the piano at a 2.3 MET value, burns 2.3 Kcal/kg x body weight/h.

A 70 kg individual playing the piano for 30 minutes expends the following:

(2.3 METs x 70 kg body weight) x (30 min/60 min) = 80.5 Kcal.

2.3 is the value in METs for playing the piano.

(*) MET - Metabolic equivalent

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Disclaimer

While every effort is made to ensure the accuracy of the information provided on this website, neither this website nor its authors are responsible for any errors or omissions, or for the results obtained from the use of this information. All information in this site is provided “as is”, with no guarantee of completeness, accuracy, timeliness or of the results obtained from the use of this information.