Calorie Calculator | sawing wood with power saw
If someone who weighs 70 Kg or 154.3 lb sawing wood with power saw for 30 minutes will burn 157.5 calories.
Calories / Fat Burned Calculator
By using the calories burned calculator, you just need to fill some data and get the value of calories burned in Kcal.
How to calculate calories (burned)
The number of calories you burn while exercising is dependent on:
- the exercise you do
- your weight
- the time spent doing the activity
By multiplying the body weight in kg by the MET (*) value and duration of activity, you can estimate the energy expenditure in Kcal specific to a persons body weight. In this example, sawing wood with power saw at a 4.5 MET value, burns 4.5 Kcal/kg x body weight/h.
A 70 kg individual sawing wood with power saw for 30 minutes expends the following:
(4.5 METs x 70 kg body weight) x (30 min/60 min) = 157.5 Kcal.
4.5 is the value in METs for sawing wood with power saw.
(*) MET - Metabolic equivalent