Calories burned during intercourse (moderate effort) for 40 minutes

If someone who weighs 70 Kg or 154.3 lb during intercourse (moderate effort) for 40 minutes will burn 84.0 calories.

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Calories burned:

Mass burned: grams
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Someone weighting 70 Kg or 154.3 lb during intercourse (moderate effort) burns 84.0 calories in 40 minutes. This value is roughtly equivalent to 0.02 pound or 0.38 ounce or 10.9 grams of mass (fat and/or muscle).

during intercourse (moderate effort) 3 times a week for 40 minutes will burn 0.29 pound or 0.13 Kg a month.
during intercourse (moderate effort) 5 times a week for 40 minutes will burn 0.48 pound or 0.22 Kg a month.
during intercourse (moderate effort) every day for 40 minutes will burn 0.67 pound or 0.3 Kg a month.

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By using the calories burned calculator, you just need to fill some data and get the value of calories burned in Kcal.

How to calculate calories (burned)

The number of calories you burn while exercising is dependent on:

the exercise you do
your weight
the time spent doing the activity

By multiplying the body weight in kg by the MET ^(*) value and duration of activity, you can estimate the energy expenditure in Kcal specific to a persons body weight. In this example, during intercourse (moderate effort) at a 1.8 MET value, burns 1.8 Kcal/kg x body weight/h.

A 70 kg individual during intercourse (moderate effort) for 40 minutes expends the following:

(1.8 METs x 70 kg body weight) x (40 min/60 min) = 84.0 Kcal.

1.8 is the value in METs for during intercourse (moderate effort).

(*) MET - Metabolic equivalent

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