1/3 Cup of Whole Wheat to Grams Conversion

Question:
How many grams of whole wheat in 1/3 US cup? How much is 1/3 cup of whole wheat in grams?

The answer is:
1/3 US cup of whole wheat is equivalent to 57 grams(*)

Volume to 'Weight' Converter

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Results:

1/3 US cup of whole wheat equals 57 grams. (*)
(*) To be more precise, 1/3 US cup of whole wheat is equal to 57.012 grams. All figures are approximate.

US cups of whole wheat to grams Chart

US cups of whole wheat to grams
0.2433 US cup of whole wheat = 41.6 grams
0.2533 US cup of whole wheat = 43.3 grams
0.2633 US cup of whole wheat = 45 grams
0.2733 US cup of whole wheat = 46.7 grams
0.2833 US cup of whole wheat = 48.5 grams
0.2933 US cup of whole wheat = 50.2 grams
0.3033 US cup of whole wheat = 51.9 grams
0.3133 US cup of whole wheat = 53.6 grams
0.3233 US cup of whole wheat = 55.3 grams
0.333 US cup of whole wheat = 57 grams
US cups of whole wheat to grams
0.333 US cup of whole wheat = 57 grams
0.3433 US cup of whole wheat = 58.7 grams
0.3533 US cup of whole wheat = 60.4 grams
0.3633 US cup of whole wheat = 62.1 grams
0.3733 US cup of whole wheat = 63.9 grams
0.3833 US cup of whole wheat = 65.6 grams
0.3933 US cup of whole wheat = 67.3 grams
0.4033 US cup of whole wheat = 69 grams
0.4133 US cup of whole wheat = 70.7 grams
0.4233 US cup of whole wheat = 72.4 grams

Note: some values may be rounded.

FAQs on whole wheat weight to volume conversion

1/3 US cup of whole wheat equals how many grams?

1/3 US cup of whole wheat is equivalent 57 grams.

How much is 57 grams of whole wheat in US cups?

57 grams of whole wheat equals 1/3 ( ~ 1/4) US cup.

Weight to Volume Conversions - Cooking Ingredients

References:

  1. Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.

Disclaimer

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