1 Cup of Oats to Grams Conversion

Question:
How many grams of oats in 1 US cup? How much is 1 cup of oats in grams?

The answer is:
1 US cup of oats is equivalent to 156 grams(*)

Volume to 'Weight' Converter

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Results:

1 US cup of oats equals 156 grams. (*)
(*) To be more precise, 1 US cup of oats is equal to 155.91 grams. All figures are approximate.

US cups of oats to grams Chart

US cups of oats to grams
0.1 US cup of oats = 15.6 grams
1/5 US cup of oats = 31.2 grams
0.3 US cup of oats = 46.8 grams
0.4 US cup of oats = 62.4 grams
1/2 US cup of oats = 78 grams
0.6 US cup of oats = 93.5 grams
0.7 US cup of oats = 109 grams
0.8 US cup of oats = 125 grams
0.9 US cup of oats = 140 grams
1 US cup of oats = 156 grams
US cups of oats to grams
1 US cup of oats = 156 grams
1.1 US cup of oats = 172 grams
1 1/5 US cup of oats = 187 grams
1.3 US cup of oats = 203 grams
1.4 US cup of oats = 218 grams
1 1/2 US cup of oats = 234 grams
1.6 US cup of oats = 249 grams
1.7 US cup of oats = 265 grams
1.8 US cup of oats = 281 grams
1.9 US cup of oats = 296 grams

Note: some values may be rounded.

FAQs on oats weight to volume conversion

1 US cup of oats equals how many grams?

1 US cup of oats is equivalent 156 grams.

How much is 156 grams of oats in US cups?

156 grams of oats equals 1 ( ~ 1) US cup.

Weight to Volume Conversions - Cooking Ingredients

References:

  1. Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.

Disclaimer

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