1 1/3 Cups of Whole Wheat to Grams Conversion

Question:
How many grams of whole wheat in 1 1/3 US cup? How much are 1 1/3 cup of whole wheat in grams?

The answer is:
1 1/3 US cup of whole wheat is equivalent to 228 grams(*)

Volume to 'Weight' Converter

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Results:

1 1/3 US cup of whole wheat equals 228 grams. (*)
(*) To be more precise, 1 1/3 US cup of whole wheat is equal to 228.01 grams. All figures are approximate.

US cups of whole wheat to grams Chart

US cups of whole wheat to grams
0.433 US cup of whole wheat = 74.1 grams
0.533 US cup of whole wheat = 91.2 grams
0.633 US cup of whole wheat = 108 grams
0.733 US cup of whole wheat = 125 grams
0.833 US cup of whole wheat = 142 grams
0.933 US cup of whole wheat = 160 grams
1.033 US cup of whole wheat = 177 grams
1.133 US cup of whole wheat = 194 grams
1.233 US cup of whole wheat = 211 grams
1.33 US cup of whole wheat = 228 grams
US cups of whole wheat to grams
1.33 US cup of whole wheat = 228 grams
1.433 US cup of whole wheat = 245 grams
1.533 US cup of whole wheat = 262 grams
1.633 US cup of whole wheat = 279 grams
1.733 US cup of whole wheat = 296 grams
1.833 US cup of whole wheat = 314 grams
1.933 US cup of whole wheat = 331 grams
2.033 US cups of whole wheat = 348 grams
2.133 US cups of whole wheat = 365 grams
2.233 US cups of whole wheat = 382 grams

Note: some values may be rounded.

FAQs on whole wheat weight to volume conversion

1 1/3 US cup of whole wheat equals how many grams?

1 1/3 US cup of whole wheat is equivalent 228 grams.

How much is 228 grams of whole wheat in US cups?

228 grams of whole wheat equals 1 1/3 ( ~ 1 1/4) US cup.

Weight to Volume Conversions - Cooking Ingredients

References:

  1. Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.

Disclaimer

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