2 1/3 Cups of Sunflower Seeds to Ounces Conversion

Question:
How many ounces of sunflower seeds in 2 1/3 US cups? How much are 2 1/3 cups of sunflower seeds in ounces?

The answer is:
2 1/3 US cups of sunflower seeds is equivalent to 10.9 ( ~ 11) ounces(*)

Volume to 'Weight' Converter

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Results:

2 1/3 US cups of sunflower seeds equals 10.9 ( ~ 11) ounces. (*)
(*) To be more precise, 2 1/3 US cups of sunflower seeds is equal to 10.942 ounces. All figures are approximate.

US cups of sunflower seeds to ounces Chart

US cups of sunflower seeds to ounces
1.433 US cup of sunflower seeds = 6.72 ounces
1.533 US cup of sunflower seeds = 7.19 ounces
1.633 US cup of sunflower seeds = 7.66 ounces
1.733 US cup of sunflower seeds = 8.13 ounces
1.833 US cup of sunflower seeds = 8.6 ounces
1.933 US cup of sunflower seeds = 9.07 ounces
2.033 US cups of sunflower seeds = 9.54 ounces
2.133 US cups of sunflower seeds = 10 ounces
2.233 US cups of sunflower seeds = 10.5 ounces
2.33 US cups of sunflower seeds = 10.9 ounces
US cups of sunflower seeds to ounces
2.33 US cups of sunflower seeds = 10.9 ounces
2.433 US cups of sunflower seeds = 11.4 ounces
2.533 US cups of sunflower seeds = 11.9 ounces
2.633 US cups of sunflower seeds = 12.3 ounces
2.733 US cups of sunflower seeds = 12.8 ounces
2.833 US cups of sunflower seeds = 13.3 ounces
2.933 US cups of sunflower seeds = 13.8 ounces
3.033 US cups of sunflower seeds = 14.2 ounces
3.133 US cups of sunflower seeds = 14.7 ounces
3.233 US cups of sunflower seeds = 15.2 ounces

Note: some values may be rounded.

FAQs on sunflower seeds weight to volume conversion

2 1/3 US cups of sunflower seeds equals how many ounces?

2 1/3 US cups of sunflower seeds is equivalent 10.9 ( ~ 11) ounces.

How much is 10.9 ounces of sunflower seeds in US cups?

10.9 ounces of sunflower seeds equals 2 1/3 ( ~ 2 1/4) US cups.

Weight to Volume Conversions - Cooking Ingredients

References:

  1. Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.

Disclaimer

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