One Cup of All Purpose Flour (gold Medal) to Pounds Conversion

Question:
How many pounds of all purpose flour (gold medal) in One US cup? How much is One cup of all purpose flour (gold medal) in pounds?

The answer is:
one US cup of all purpose flour (gold medal) is equivalent to 0.286 ( ~ 1/4) pound(*)

Volume to 'Weight' Converter

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Results:

one US cup of all purpose flour (gold medal) equals 0.286 ( ~ 1/4) pound. (*)
(*) To be more precise, one US cup of all purpose flour (gold medal) is equal to 0.28635 pound. All figures are approximate.

US cups of all purpose flour (gold medal) to pounds Chart

US cups of all purpose flour (gold medal) to pounds
0.1 US cup of all purpose flour (gold medal) = 0.0286 pound
1/5 US cup of all purpose flour (gold medal) = 0.0573 pound
0.3 US cup of all purpose flour (gold medal) = 0.0859 pound
0.4 US cup of all purpose flour (gold medal) = 0.115 pound
1/2 US cup of all purpose flour (gold medal) = 0.143 pound
0.6 US cup of all purpose flour (gold medal) = 0.172 pound
0.7 US cup of all purpose flour (gold medal) = 0.2 pound
0.8 US cup of all purpose flour (gold medal) = 0.229 pound
0.9 US cup of all purpose flour (gold medal) = 0.258 pound
1 US cup of all purpose flour (gold medal) = 0.286 pound
US cups of all purpose flour (gold medal) to pounds
1 US cup of all purpose flour (gold medal) = 0.286 pound
1.1 US cup of all purpose flour (gold medal) = 0.315 pound
1 1/5 US cup of all purpose flour (gold medal) = 0.344 pound
1.3 US cup of all purpose flour (gold medal) = 0.372 pound
1.4 US cup of all purpose flour (gold medal) = 0.401 pound
1 1/2 US cup of all purpose flour (gold medal) = 0.43 pound
1.6 US cup of all purpose flour (gold medal) = 0.458 pound
1.7 US cup of all purpose flour (gold medal) = 0.487 pound
1.8 US cup of all purpose flour (gold medal) = 0.515 pound
1.9 US cup of all purpose flour (gold medal) = 0.544 pound

Note: some values may be rounded.

FAQs on all purpose flour (gold medal) weight to volume conversion

One US cup of all purpose flour (gold medal) equals how many pounds?

One US cup of all purpose flour (gold medal) is equivalent 0.286 ( ~ 1/4) pound.

How much is 0.286 pound of all purpose flour (gold medal) in US cups?

0.286 pound of all purpose flour (gold medal) equals one ( ~ 1) US cup.

Weight to Volume Conversions - Cooking Ingredients

References:

  1. Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.

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