One Tablespoons of Sunflower Seeds to Ounces Conversion

Question:
How many ounces of sunflower seeds in One US tablespoon? How much is One tablespoon of sunflower seeds in ounces?

The answer is:
one US tablespoon of sunflower seeds is equivalent to 0.293 ( ~ 1/4) ounces(*)

Volume to 'Weight' Converter

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Results:

one US tablespoon of sunflower seeds equals 0.293 ( ~ 1/4) ounces. (*)
(*) To be more precise, one US tablespoon of sunflower seeds is equal to 0.29313 ounces. All figures are approximate.

US tablespoons of sunflower seeds to ounces Chart

US tablespoons of sunflower seeds to ounces
0.1 US tablespoons of sunflower seeds = 0.0293 ounces
1/5 US tablespoons of sunflower seeds = 0.0586 ounces
0.3 US tablespoons of sunflower seeds = 0.0879 ounces
0.4 US tablespoons of sunflower seeds = 0.117 ounces
1/2 US tablespoons of sunflower seeds = 0.147 ounces
0.6 US tablespoons of sunflower seeds = 0.176 ounces
0.7 US tablespoons of sunflower seeds = 0.205 ounces
0.8 US tablespoons of sunflower seeds = 0.235 ounces
0.9 US tablespoons of sunflower seeds = 0.264 ounces
1 US tablespoon of sunflower seeds = 0.293 ounces
US tablespoons of sunflower seeds to ounces
1 US tablespoon of sunflower seeds = 0.293 ounces
1.1 US tablespoons of sunflower seeds = 0.322 ounces
1 1/5 US tablespoons of sunflower seeds = 0.352 ounces
1.3 US tablespoons of sunflower seeds = 0.381 ounces
1.4 US tablespoons of sunflower seeds = 0.41 ounces
1 1/2 US tablespoons of sunflower seeds = 0.44 ounces
1.6 US tablespoons of sunflower seeds = 0.469 ounces
1.7 US tablespoons of sunflower seeds = 0.498 ounces
1.8 US tablespoons of sunflower seeds = 0.528 ounces
1.9 US tablespoons of sunflower seeds = 0.557 ounces

Note: some values may be rounded.

FAQs on sunflower seeds weight to volume conversion

One US tablespoon of sunflower seeds equals how many ounces?

One US tablespoon of sunflower seeds is equivalent 0.293 ( ~ 1/4) ounces.

How much is 0.293 ounces of sunflower seeds in US tablespoons?

0.293 ounces of sunflower seeds equals one ( ~ 1) US tablespoon.

Weight to Volume Conversions - Cooking Ingredients

References:

  1. Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.

Disclaimer

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