One Tbsp of Sunflower Seeds to Ounces Conversion

Question:
How many ounces of sunflower seeds in One US tablespoon? How much is One tbsp of sunflower seeds in ounces?

The answer is:
one US tablespoon of sunflower seeds is equivalent to 0.293 ( ~ 1/4) ounce(*)

Volume to 'Weight' Converter

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Results:

one US tablespoon of sunflower seeds equals 0.293 ( ~ 1/4) ounce. (*)
(*) To be more precise, one US tablespoon of sunflower seeds is equal to 0.29313 ounce. All figures are approximate.

US tablespoons of sunflower seeds to ounces Chart

US tablespoons of sunflower seeds to ounces
0.1 US tablespoon of sunflower seeds = 0.0293 ounce
1/5 US tablespoon of sunflower seeds = 0.0586 ounce
0.3 US tablespoon of sunflower seeds = 0.0879 ounce
0.4 US tablespoon of sunflower seeds = 0.117 ounce
1/2 US tablespoon of sunflower seeds = 0.147 ounce
0.6 US tablespoon of sunflower seeds = 0.176 ounce
0.7 US tablespoon of sunflower seeds = 0.205 ounce
0.8 US tablespoon of sunflower seeds = 0.235 ounce
0.9 US tablespoon of sunflower seeds = 0.264 ounce
1 US tablespoon of sunflower seeds = 0.293 ounce
US tablespoons of sunflower seeds to ounces
1 US tablespoon of sunflower seeds = 0.293 ounce
1.1 US tablespoon of sunflower seeds = 0.322 ounce
1 1/5 US tablespoon of sunflower seeds = 0.352 ounce
1.3 US tablespoon of sunflower seeds = 0.381 ounce
1.4 US tablespoon of sunflower seeds = 0.41 ounce
1 1/2 US tablespoon of sunflower seeds = 0.44 ounce
1.6 US tablespoon of sunflower seeds = 0.469 ounce
1.7 US tablespoon of sunflower seeds = 0.498 ounce
1.8 US tablespoon of sunflower seeds = 0.528 ounce
1.9 US tablespoon of sunflower seeds = 0.557 ounce

Note: some values may be rounded.

FAQs on sunflower seeds weight to volume conversion

One US tablespoon of sunflower seeds equals how many ounces?

One US tablespoon of sunflower seeds is equivalent 0.293 ( ~ 1/4) ounce.

How much is 0.293 ounce of sunflower seeds in US tablespoons?

0.293 ounce of sunflower seeds equals one ( ~ 1) US tablespoon.

Weight to Volume Conversions - Cooking Ingredients

References:

  1. Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.

Disclaimer

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