100 Grams of Sunflower Seeds to Cups Conversion

Questions: How many US cups of sunflower seeds in 100 grams? How much are 100 grams of sunflower seeds in cups?

The answer is: 100 grams of sunflower seeds is equivalent to 0.752 ( ~ 3/4) US cup(*)

'Weight' to Volume Converter

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Results
100 grams of sunflower seeds equals 0.752 ( ~ 3/4) US cup.
(*) To be more precise, 100 grams of sunflower seeds is equal to 0.75209 US cup. All figures are approximate.

Grams of sunflower seeds to US cups Chart

Grams of sunflower seeds to US cups
10 grams of sunflower seeds = 0.0752 US cup
20 grams of sunflower seeds = 0.15 US cup
30 grams of sunflower seeds = 0.226 US cup
40 grams of sunflower seeds = 0.301 US cup
50 grams of sunflower seeds = 0.376 US cup
60 grams of sunflower seeds = 0.451 US cup
70 grams of sunflower seeds = 0.526 US cup
80 grams of sunflower seeds = 0.602 US cup
90 grams of sunflower seeds = 0.677 US cup
100 grams of sunflower seeds = 0.752 US cup
Grams of sunflower seeds to US cups
100 grams of sunflower seeds = 0.752 US cup
110 grams of sunflower seeds = 0.827 US cup
120 grams of sunflower seeds = 0.903 US cup
130 grams of sunflower seeds = 0.978 US cup
140 grams of sunflower seeds = 1.05 US cup
150 grams of sunflower seeds = 1.13 US cup
160 grams of sunflower seeds = 1.2 US cup
170 grams of sunflower seeds = 1.28 US cup
180 grams of sunflower seeds = 1.35 US cup
190 grams of sunflower seeds = 1.43 US cup

Note: some values may be rounded.

FAQs on sunflower seeds volume to weight conversion

100 grams of sunflower seeds equals how many US cups?

100 grams of sunflower seeds is equivalent 0.752 ( ~ 3/4) US cup.

How much is 0.752 US cup of sunflower seeds in grams?

0.752 US cup of sunflower seeds equals 100 grams.

Weight to Volume Conversions - Cooking Ingredients

References:

  1. Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.

Disclaimer

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