100 Grams of Whole Wheat to Cups Conversion

Questions: How many US cups of whole wheat in 100 grams? How much are 100 grams of whole wheat in cups?

The answer is: 100 grams of whole wheat is equivalent to 0.585 ( ~ ¹/₂) US cups^(*)

'Weight' to Volume Converter

I need to convert ...
	↼ weight ?Enter the amount of the mass measurement (weight). The calculator accepts fractional values such as: 1/2 (half), 1/3 (1 third), etc.
	↼ unit ? Choose the unit of mass (Kilogram, milligram, ounce, etc.)
of to	↼ ingredient?Choose an ingredient, or the substance, by typing its name in the box on the left.
	↼ unit ? Choose the volume unit (cup, liter, ml, etc.) and then click on the 'Calculate!'

Results
100 grams of whole wheat equals 0.585 ( ~ ¹/₂) US cups.
(*) To be more precise, 100 grams of whole wheat is equal to 0.58461 US cups. All figures are approximate.
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Grams of whole wheat to US cups Chart

Grams of whole wheat to US cups
10 grams of whole wheat	=	0.0585 US cups
20 grams of whole wheat	=	0.117 US cups
30 grams of whole wheat	=	0.175 US cups
40 grams of whole wheat	=	0.234 US cups
50 grams of whole wheat	=	0.292 US cups
60 grams of whole wheat	=	0.351 US cups
70 grams of whole wheat	=	0.409 US cups
80 grams of whole wheat	=	0.468 US cups
90 grams of whole wheat	=	0.526 US cups
100 grams of whole wheat	=	0.585 US cups

Grams of whole wheat to US cups
100 grams of whole wheat	=	0.585 US cups
110 grams of whole wheat	=	0.643 US cups
120 grams of whole wheat	=	0.702 US cups
130 grams of whole wheat	=	0.76 US cups
140 grams of whole wheat	=	0.818 US cups
150 grams of whole wheat	=	0.877 US cups
160 grams of whole wheat	=	0.935 US cups
170 grams of whole wheat	=	0.994 US cups
180 grams of whole wheat	=	1.05 US cups
190 grams of whole wheat	=	1.11 US cups

Note: some values may be rounded.

FAQs on whole wheat volume to weight conversion

100 grams of whole wheat equals how many US cups?

100 grams of whole wheat is equivalent 0.585 ( ~ ¹/₂) US cups.

How much is 0.585 US cups of whole wheat in grams?

0.585 US cups of whole wheat equals 100 grams.

Weight to Volume Conversions - Cooking Ingredients

References:

Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.