16 Ounces of Sunflower Seeds to Cups Conversion

Questions: How many US cups of sunflower seeds in 16 ounces? How much are 16 ounces of sunflower seeds in cups?

The answer is: 16 ounces of sunflower seeds is equivalent to 3.41 ( ~ 3 1/2) US cups(*)

'Weight' to Volume Converter

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Results
16 ounces of sunflower seeds equals 3.41 ( ~ 3 1/2) US cups.
(*) To be more precise, 16 ounces of sunflower seeds is equal to 3.4114 US cups. All figures are approximate.

Ounces of sunflower seeds to US cups Chart

Ounces of sunflower seeds to US cups
7 ounces of sunflower seeds = 1.49 US cup
8 ounces of sunflower seeds = 1.71 US cup
9 ounces of sunflower seeds = 1.92 US cup
10 ounces of sunflower seeds = 2.13 US cups
11 ounces of sunflower seeds = 2.35 US cups
12 ounces of sunflower seeds = 2.56 US cups
13 ounces of sunflower seeds = 2.77 US cups
14 ounces of sunflower seeds = 2.98 US cups
15 ounces of sunflower seeds = 3.2 US cups
16 ounces of sunflower seeds = 3.41 US cups
Ounces of sunflower seeds to US cups
16 ounces of sunflower seeds = 3.41 US cups
17 ounces of sunflower seeds = 3.62 US cups
18 ounces of sunflower seeds = 3.84 US cups
19 ounces of sunflower seeds = 4.05 US cups
20 ounces of sunflower seeds = 4.26 US cups
21 ounces of sunflower seeds = 4.48 US cups
22 ounces of sunflower seeds = 4.69 US cups
23 ounces of sunflower seeds = 4.9 US cups
24 ounces of sunflower seeds = 5.12 US cups
25 ounces of sunflower seeds = 5.33 US cups

Note: some values may be rounded.

FAQs on sunflower seeds volume to weight conversion

16 ounces of sunflower seeds equals how many US cups?

16 ounces of sunflower seeds is equivalent 3.41 ( ~ 3 1/2) US cups.

How much is 3.41 US cups of sunflower seeds in ounces?

3.41 US cups of sunflower seeds equals 16 ( ~ 16) ounces.

Weight to Volume Conversions - Cooking Ingredients

References:

  1. Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.

Disclaimer

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