2 Ounces of Sunflower Seeds to Cups Conversion

Questions: How many US cups of sunflower seeds in 2 ounces? How much are 2 ounces of sunflower seeds in cups?

The answer is: 2 ounces of sunflower seeds is equivalent to 0.426 ( ~ ¹/₂) US cup^(*)

'Weight' to Volume Converter

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Results
2 ounces of sunflower seeds equals 0.426 ( ~ ¹/₂) US cup.
(*) To be more precise, 2 ounces of sunflower seeds is equal to 0.42643 US cup. All figures are approximate.
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Ounces of sunflower seeds to US cups Chart

Ounces of sunflower seeds to US cups
1.1 ounce of sunflower seeds	=	0.235 US cup
1 ¹/₅ ounce of sunflower seeds	=	0.256 US cup
1.3 ounce of sunflower seeds	=	0.277 US cup
1.4 ounce of sunflower seeds	=	0.298 US cup
1 ¹/₂ ounce of sunflower seeds	=	0.32 US cup
1.6 ounce of sunflower seeds	=	0.341 US cup
1.7 ounce of sunflower seeds	=	0.362 US cup
1.8 ounce of sunflower seeds	=	0.384 US cup
1.9 ounce of sunflower seeds	=	0.405 US cup
2 ounces of sunflower seeds	=	0.426 US cup

Ounces of sunflower seeds to US cups
2 ounces of sunflower seeds	=	0.426 US cup
2.1 ounces of sunflower seeds	=	0.448 US cup
2 ¹/₅ ounces of sunflower seeds	=	0.469 US cup
2.3 ounces of sunflower seeds	=	0.49 US cup
2.4 ounces of sunflower seeds	=	0.512 US cup
2 ¹/₂ ounces of sunflower seeds	=	0.533 US cup
2.6 ounces of sunflower seeds	=	0.554 US cup
2.7 ounces of sunflower seeds	=	0.576 US cup
2.8 ounces of sunflower seeds	=	0.597 US cup
2.9 ounces of sunflower seeds	=	0.618 US cup

Note: some values may be rounded.

FAQs on sunflower seeds volume to weight conversion

2 ounces of sunflower seeds equals how many US cups?

2 ounces of sunflower seeds is equivalent 0.426 ( ~ ¹/₂) US cup.

How much is 0.426 US cup of sunflower seeds in ounces?

0.426 US cup of sunflower seeds equals 2 ( ~ 2) ounces.

Weight to Volume Conversions - Cooking Ingredients

References:

Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.