2 1/3 Ounces of Sunflower Seeds to Cups Conversion

Questions: How many US cups of sunflower seeds in 2 1/3 ounces? How much are 2 1/3 ounces of sunflower seeds in cups?

The answer is: 2 1/3 ounces of sunflower seeds is equivalent to 0.497 ( ~ ¹/₂) US cups^(*)

'Weight' to Volume Converter

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Results
2 1/3 ounces of sunflower seeds equals 0.497 ( ~ ¹/₂) US cups.
(*) To be more precise, 2 1/3 ounces of sunflower seeds is equal to 0.49743 US cups. All figures are approximate.
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Ounces of sunflower seeds to US cups Chart

Ounces of sunflower seeds to US cups
1.433 ounces of sunflower seeds	=	0.306 US cups
1.533 ounces of sunflower seeds	=	0.327 US cups
1.633 ounces of sunflower seeds	=	0.348 US cups
1.733 ounces of sunflower seeds	=	0.37 US cups
1.833 ounces of sunflower seeds	=	0.391 US cups
1.933 ounces of sunflower seeds	=	0.412 US cups
2.033 ounces of sunflower seeds	=	0.433 US cups
2.133 ounces of sunflower seeds	=	0.455 US cups
2.233 ounces of sunflower seeds	=	0.476 US cups
2.33 ounces of sunflower seeds	=	0.497 US cups

Ounces of sunflower seeds to US cups
2.33 ounces of sunflower seeds	=	0.497 US cups
2.433 ounces of sunflower seeds	=	0.519 US cups
2.533 ounces of sunflower seeds	=	0.54 US cups
2.633 ounces of sunflower seeds	=	0.561 US cups
2.733 ounces of sunflower seeds	=	0.583 US cups
2.833 ounces of sunflower seeds	=	0.604 US cups
2.933 ounces of sunflower seeds	=	0.625 US cups
3.033 ounces of sunflower seeds	=	0.647 US cups
3.133 ounces of sunflower seeds	=	0.668 US cups
3.233 ounces of sunflower seeds	=	0.689 US cups

Note: some values may be rounded.

FAQs on sunflower seeds volume to weight conversion

2 1/3 ounces of sunflower seeds equals how many US cups?

2 1/3 ounces of sunflower seeds is equivalent 0.497 ( ~ ¹/₂) US cups.

How much is 0.497 US cups of sunflower seeds in ounces?

0.497 US cups of sunflower seeds equals 2 1/3 ( ~ 2 ¹/₄) ounces.

Weight to Volume Conversions - Cooking Ingredients

References:

Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.