20 Grams of Sunflower Seeds to Cups Conversion

Questions: How many US cups of sunflower seeds in 20 grams? How much are 20 grams of sunflower seeds in cups?

The answer is: 20 grams of sunflower seeds is equivalent to 0.15 ( ~ 1/4) US cup(*)

'Weight' to Volume Converter

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Results
20 grams of sunflower seeds equals 0.15 ( ~ 1/4) US cup.
(*) To be more precise, 20 grams of sunflower seeds is equal to 0.15042 US cup. All figures are approximate.

Grams of sunflower seeds to US cups Chart

Grams of sunflower seeds to US cups
11 grams of sunflower seeds = 0.0827 US cup
12 grams of sunflower seeds = 0.0903 US cup
13 grams of sunflower seeds = 0.0978 US cup
14 grams of sunflower seeds = 0.105 US cup
15 grams of sunflower seeds = 0.113 US cup
16 grams of sunflower seeds = 0.12 US cup
17 grams of sunflower seeds = 0.128 US cup
18 grams of sunflower seeds = 0.135 US cup
19 grams of sunflower seeds = 0.143 US cup
20 grams of sunflower seeds = 0.15 US cup
Grams of sunflower seeds to US cups
20 grams of sunflower seeds = 0.15 US cup
21 grams of sunflower seeds = 0.158 US cup
22 grams of sunflower seeds = 0.165 US cup
23 grams of sunflower seeds = 0.173 US cup
24 grams of sunflower seeds = 0.181 US cup
25 grams of sunflower seeds = 0.188 US cup
26 grams of sunflower seeds = 0.196 US cup
27 grams of sunflower seeds = 0.203 US cup
28 grams of sunflower seeds = 0.211 US cup
29 grams of sunflower seeds = 0.218 US cup

Note: some values may be rounded.

FAQs on sunflower seeds volume to weight conversion

20 grams of sunflower seeds equals how many US cups?

20 grams of sunflower seeds is equivalent 0.15 ( ~ 1/4) US cup.

How much is 0.15 US cup of sunflower seeds in grams?

0.15 US cup of sunflower seeds equals 20 grams.

Weight to Volume Conversions - Cooking Ingredients

References:

  1. Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.

Disclaimer

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