4 Lb of Sunflower Seeds to Cups Conversion

Questions: How many US cups of sunflower seeds in 4 pounds? How much are 4 lb of sunflower seeds in cups?

The answer is: 4 pounds of sunflower seeds is equivalent to 13.6 ( ~ 13 3/4) US cups(*)

'Weight' to Volume Converter

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Results
4 pounds of sunflower seeds equals 13.6 ( ~ 13 3/4) US cups.
(*) To be more precise, 4 pounds of sunflower seeds is equal to 13.646 US cups. All figures are approximate.

Pounds of sunflower seeds to US cups Chart

Pounds of sunflower seeds to US cups
3.1 pounds of sunflower seeds = 10.6 US cups
3 1/5 pounds of sunflower seeds = 10.9 US cups
3.3 pounds of sunflower seeds = 11.3 US cups
3.4 pounds of sunflower seeds = 11.6 US cups
3 1/2 pounds of sunflower seeds = 11.9 US cups
3.6 pounds of sunflower seeds = 12.3 US cups
3.7 pounds of sunflower seeds = 12.6 US cups
3.8 pounds of sunflower seeds = 13 US cups
3.9 pounds of sunflower seeds = 13.3 US cups
4 pounds of sunflower seeds = 13.6 US cups
Pounds of sunflower seeds to US cups
4 pounds of sunflower seeds = 13.6 US cups
4.1 pounds of sunflower seeds = 14 US cups
4 1/5 pounds of sunflower seeds = 14.3 US cups
4.3 pounds of sunflower seeds = 14.7 US cups
4.4 pounds of sunflower seeds = 15 US cups
4 1/2 pounds of sunflower seeds = 15.4 US cups
4.6 pounds of sunflower seeds = 15.7 US cups
4.7 pounds of sunflower seeds = 16 US cups
4.8 pounds of sunflower seeds = 16.4 US cups
4.9 pounds of sunflower seeds = 16.7 US cups

Note: some values may be rounded.

FAQs on sunflower seeds volume to weight conversion

4 pounds of sunflower seeds equals how many US cups?

4 pounds of sunflower seeds is equivalent 13.6 ( ~ 13 3/4) US cups.

How much is 13.6 US cups of sunflower seeds in pounds?

13.6 US cups of sunflower seeds equals 4 ( ~ 4) pounds.

Weight to Volume Conversions - Cooking Ingredients

References:

  1. Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.

Disclaimer

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