45 Grams of Flour to Cups Conversion

Questions: How many US cups of flour in 45 grams? How much are 45 grams of flour in cups?

The answer is: 45 grams of flour is equivalent to 0.36 ( ~ ¹/₄) US cups^(*)

'Weight' to Volume Converter

I need to convert ...
	↼ weight ?Enter the amount of the mass measurement (weight). The calculator accepts fractional values such as: 1/2 (half), 1/3 (1 third), etc.
	↼ unit ? Choose the unit of mass (Kilogram, milligram, ounce, etc.)
of to	↼ ingredient?Choose an ingredient, or the substance, by typing its name in the box on the left.
	↼ unit ? Choose the volume unit (cup, liter, ml, etc.) and then click on the 'Calculate!'

Results
45 grams of flour equals 0.36 ( ~ ¹/₄) US cups.
(*) To be more precise, 45 grams of flour is equal to 0.36023 US cups. All figures are approximate.
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Grams of flour to US cups Chart

Grams of flour to US cups
36 grams of flour	=	0.288 US cups
37 grams of flour	=	0.296 US cups
38 grams of flour	=	0.304 US cups
39 grams of flour	=	0.312 US cups
40 grams of flour	=	0.32 US cups
41 grams of flour	=	0.328 US cups
42 grams of flour	=	0.336 US cups
43 grams of flour	=	0.344 US cups
44 grams of flour	=	0.352 US cups
45 grams of flour	=	0.36 US cups

Grams of flour to US cups
45 grams of flour	=	0.36 US cups
46 grams of flour	=	0.368 US cups
47 grams of flour	=	0.376 US cups
48 grams of flour	=	0.384 US cups
49 grams of flour	=	0.392 US cups
50 grams of flour	=	0.4 US cups
51 grams of flour	=	0.408 US cups
52 grams of flour	=	0.416 US cups
53 grams of flour	=	0.424 US cups
54 grams of flour	=	0.432 US cups

Note: some values may be rounded.

FAQs on flour volume to weight conversion

45 grams of flour equals how many US cups?

45 grams of flour is equivalent 0.36 ( ~ ¹/₄) US cups.

How much is 0.36 US cups of flour in grams?

0.36 US cups of flour equals 45 grams.

Weight to Volume Conversions - Cooking Ingredients

References:

Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.