45 Grams of Wheat Flour to Cups Conversion

Questions: How many US cups of wheat flour in 45 grams? How much are 45 grams of wheat flour in cups?

The answer is: 45 grams of wheat flour is equivalent to 0.317 ( ~ ¹/₄) US cups^(*)

'Weight' to Volume Converter

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Results
45 grams of wheat flour equals 0.317 ( ~ ¹/₄) US cups.
(*) To be more precise, 45 grams of wheat flour is equal to 0.31701 US cups. All figures are approximate.
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Grams of wheat flour to US cups Chart

Grams of wheat flour to US cups
36 grams of wheat flour	=	0.254 US cups
37 grams of wheat flour	=	0.261 US cups
38 grams of wheat flour	=	0.268 US cups
39 grams of wheat flour	=	0.275 US cups
40 grams of wheat flour	=	0.282 US cups
41 grams of wheat flour	=	0.289 US cups
42 grams of wheat flour	=	0.296 US cups
43 grams of wheat flour	=	0.303 US cups
44 grams of wheat flour	=	0.31 US cups
45 grams of wheat flour	=	0.317 US cups

Grams of wheat flour to US cups
45 grams of wheat flour	=	0.317 US cups
46 grams of wheat flour	=	0.324 US cups
47 grams of wheat flour	=	0.331 US cups
48 grams of wheat flour	=	0.338 US cups
49 grams of wheat flour	=	0.345 US cups
50 grams of wheat flour	=	0.352 US cups
51 grams of wheat flour	=	0.359 US cups
52 grams of wheat flour	=	0.366 US cups
53 grams of wheat flour	=	0.373 US cups
54 grams of wheat flour	=	0.38 US cups

Note: some values may be rounded.

FAQs on wheat flour volume to weight conversion

45 grams of wheat flour equals how many US cups?

45 grams of wheat flour is equivalent 0.317 ( ~ ¹/₄) US cups.

How much is 0.317 US cups of wheat flour in grams?

0.317 US cups of wheat flour equals 45 grams.

Weight to Volume Conversions - Cooking Ingredients

References:

Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.