4 Cups of Whole Flax Seeds to Ounces Conversion

Question:
How many ounces of whole flax seeds in 4 US cups? How much are 4 cups of whole flax seeds in ounces?

The answer is:
4 US cups of whole flax seeds is equivalent to 21 ( ~ 21) ounces(*)

Volume to 'Weight' Converter

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Results:

4 US cups of whole flax seeds equals 21 ( ~ 21) ounces. (*)
(*) To be more precise, 4 US cups of whole flax seeds is equal to 21.03 ounces. All figures are approximate.

US cups of whole flax seeds to ounces Chart

US cups of whole flax seeds to ounces
3.1 US cups of whole flax seeds = 16.3 ounces
3 1/5 US cups of whole flax seeds = 16.8 ounces
3.3 US cups of whole flax seeds = 17.4 ounces
3.4 US cups of whole flax seeds = 17.9 ounces
3 1/2 US cups of whole flax seeds = 18.4 ounces
3.6 US cups of whole flax seeds = 18.9 ounces
3.7 US cups of whole flax seeds = 19.5 ounces
3.8 US cups of whole flax seeds = 20 ounces
3.9 US cups of whole flax seeds = 20.5 ounces
4 US cups of whole flax seeds = 21 ounces
US cups of whole flax seeds to ounces
4 US cups of whole flax seeds = 21 ounces
4.1 US cups of whole flax seeds = 21.6 ounces
4 1/5 US cups of whole flax seeds = 22.1 ounces
4.3 US cups of whole flax seeds = 22.6 ounces
4.4 US cups of whole flax seeds = 23.1 ounces
4 1/2 US cups of whole flax seeds = 23.7 ounces
4.6 US cups of whole flax seeds = 24.2 ounces
4.7 US cups of whole flax seeds = 24.7 ounces
4.8 US cups of whole flax seeds = 25.2 ounces
4.9 US cups of whole flax seeds = 25.8 ounces

Note: some values may be rounded.

FAQs on whole flax seeds weight to volume conversion

4 US cups of whole flax seeds equals how many ounces?

4 US cups of whole flax seeds is equivalent 21 ( ~ 21) ounces.

How much is 21 ounces of whole flax seeds in US cups?

21 ounces of whole flax seeds equals 4 ( ~ 4) US cups.

Weight to Volume Conversions - Cooking Ingredients

References:

  1. Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.

Disclaimer

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