1 1/3 Ounces of Sunflower Seeds to Cups Conversion

Questions: How many US cups of sunflower seeds in 1 1/3 ounce? How much are 1 1/3 ounce of sunflower seeds in cups?

The answer is: 1 1/3 ounce of sunflower seeds is equivalent to 0.284 ( ~ 1/4) US cup(*)

'Weight' to Volume Converter

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Results
1 1/3 ounce of sunflower seeds equals 0.284 ( ~ 1/4) US cup.
(*) To be more precise, 1 1/3 ounce of sunflower seeds is equal to 0.28421 US cup. All figures are approximate.

Ounces of sunflower seeds to US cups Chart

Ounces of sunflower seeds to US cups
0.433 ounce of sunflower seeds = 0.0923 US cup
0.533 ounce of sunflower seeds = 0.114 US cup
0.633 ounce of sunflower seeds = 0.135 US cup
0.733 ounce of sunflower seeds = 0.156 US cup
0.833 ounce of sunflower seeds = 0.178 US cup
0.933 ounce of sunflower seeds = 0.199 US cup
1.033 ounce of sunflower seeds = 0.22 US cup
1.133 ounce of sunflower seeds = 0.242 US cup
1.233 ounce of sunflower seeds = 0.263 US cup
1.33 ounce of sunflower seeds = 0.284 US cup
Ounces of sunflower seeds to US cups
1.33 ounce of sunflower seeds = 0.284 US cup
1.433 ounce of sunflower seeds = 0.306 US cup
1.533 ounce of sunflower seeds = 0.327 US cup
1.633 ounce of sunflower seeds = 0.348 US cup
1.733 ounce of sunflower seeds = 0.37 US cup
1.833 ounce of sunflower seeds = 0.391 US cup
1.933 ounce of sunflower seeds = 0.412 US cup
2.033 ounces of sunflower seeds = 0.433 US cup
2.133 ounces of sunflower seeds = 0.455 US cup
2.233 ounces of sunflower seeds = 0.476 US cup

Note: some values may be rounded.

FAQs on sunflower seeds volume to weight conversion

1 1/3 ounce of sunflower seeds equals how many US cups?

1 1/3 ounce of sunflower seeds is equivalent 0.284 ( ~ 1/4) US cup.

How much is 0.284 US cup of sunflower seeds in ounces?

0.284 US cup of sunflower seeds equals 1 1/3 ( ~ 1 1/4) ounce.

Weight to Volume Conversions - Cooking Ingredients

References:

  1. Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.

Disclaimer

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