150 Grams of Sunflower Seeds to Cups Conversion

Questions: How many US cups of sunflower seeds in 150 grams? How much are 150 grams of sunflower seeds in cups?

The answer is: 150 grams of sunflower seeds is equivalent to 1.13 ( ~ 1 ¹/₄) US cups^(*)

'Weight' to Volume Converter

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	↼ weight ?Enter the amount of the mass measurement (weight). The calculator accepts fractional values such as: 1/2 (half), 1/3 (1 third), etc.
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Results
150 grams of sunflower seeds equals 1.13 ( ~ 1 ¹/₄) US cups.
(*) To be more precise, 150 grams of sunflower seeds is equal to 1.1281 US cups. All figures are approximate.
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Grams of sunflower seeds to US cups Chart

Grams of sunflower seeds to US cups
60 grams of sunflower seeds	=	0.451 US cups
70 grams of sunflower seeds	=	0.526 US cups
80 grams of sunflower seeds	=	0.602 US cups
90 grams of sunflower seeds	=	0.677 US cups
100 grams of sunflower seeds	=	0.752 US cups
110 grams of sunflower seeds	=	0.827 US cups
120 grams of sunflower seeds	=	0.903 US cups
130 grams of sunflower seeds	=	0.978 US cups
140 grams of sunflower seeds	=	1.05 US cups
150 grams of sunflower seeds	=	1.13 US cups

Grams of sunflower seeds to US cups
150 grams of sunflower seeds	=	1.13 US cups
160 grams of sunflower seeds	=	1.2 US cups
170 grams of sunflower seeds	=	1.28 US cups
180 grams of sunflower seeds	=	1.35 US cups
190 grams of sunflower seeds	=	1.43 US cups
200 grams of sunflower seeds	=	1.5 US cups
210 grams of sunflower seeds	=	1.58 US cups
220 grams of sunflower seeds	=	1.65 US cups
230 grams of sunflower seeds	=	1.73 US cups
240 grams of sunflower seeds	=	1.81 US cups

Note: some values may be rounded.

FAQs on sunflower seeds volume to weight conversion

150 grams of sunflower seeds equals how many US cups?

150 grams of sunflower seeds is equivalent 1.13 ( ~ 1 ¹/₄) US cups.

How much is 1.13 US cups of sunflower seeds in grams?

1.13 US cups of sunflower seeds equals 150 grams.

Weight to Volume Conversions - Cooking Ingredients

References:

Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.