30 Grams of Cooked Spinach to Cups Conversion

Questions: How many US cups of cooked spinach in 30 grams? How much are 30 grams of cooked spinach in cups?

The answer is: 30 grams of cooked spinach is equivalent to 0.133 ( ~ 1/4) US cup(*)

'Weight' to Volume Converter

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Results
30 grams of cooked spinach equals 0.133 ( ~ 1/4) US cup.
(*) To be more precise, 30 grams of cooked spinach is equal to 0.13334 US cup. All figures are approximate.

Grams of cooked spinach to US cups Chart

Grams of cooked spinach to US cups
21 grams of cooked spinach = 0.0933 US cup
22 grams of cooked spinach = 0.0978 US cup
23 grams of cooked spinach = 0.102 US cup
24 grams of cooked spinach = 0.107 US cup
25 grams of cooked spinach = 0.111 US cup
26 grams of cooked spinach = 0.116 US cup
27 grams of cooked spinach = 0.12 US cup
28 grams of cooked spinach = 0.124 US cup
29 grams of cooked spinach = 0.129 US cup
30 grams of cooked spinach = 0.133 US cup
Grams of cooked spinach to US cups
30 grams of cooked spinach = 0.133 US cup
31 grams of cooked spinach = 0.138 US cup
32 grams of cooked spinach = 0.142 US cup
33 grams of cooked spinach = 0.147 US cup
34 grams of cooked spinach = 0.151 US cup
35 grams of cooked spinach = 0.156 US cup
36 grams of cooked spinach = 0.16 US cup
37 grams of cooked spinach = 0.164 US cup
38 grams of cooked spinach = 0.169 US cup
39 grams of cooked spinach = 0.173 US cup

Note: some values may be rounded.

FAQs on cooked spinach volume to weight conversion

30 grams of cooked spinach equals how many US cups?

30 grams of cooked spinach is equivalent 0.133 ( ~ 1/4) US cup.

How much is 0.133 US cup of cooked spinach in grams?

0.133 US cup of cooked spinach equals 30 grams.

Weight to Volume Conversions - Cooking Ingredients

References:

  1. Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.

Disclaimer

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