45 Grams of Oats to Cups Conversion

Questions: How many US cups of oats in 45 grams? How much are 45 grams of oats in cups?

The answer is: 45 grams of oats is equivalent to 0.289 ( ~ ¹/₄) US cups^(*)

'Weight' to Volume Converter

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Results
45 grams of oats equals 0.289 ( ~ ¹/₄) US cups.
(*) To be more precise, 45 grams of oats is equal to 0.28863 US cups. All figures are approximate.
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Grams of oats to US cups Chart

Grams of oats to US cups
36 grams of oats	=	0.231 US cups
37 grams of oats	=	0.237 US cups
38 grams of oats	=	0.244 US cups
39 grams of oats	=	0.25 US cups
40 grams of oats	=	0.257 US cups
41 grams of oats	=	0.263 US cups
42 grams of oats	=	0.269 US cups
43 grams of oats	=	0.276 US cups
44 grams of oats	=	0.282 US cups
45 grams of oats	=	0.289 US cups

Grams of oats to US cups
45 grams of oats	=	0.289 US cups
46 grams of oats	=	0.295 US cups
47 grams of oats	=	0.301 US cups
48 grams of oats	=	0.308 US cups
49 grams of oats	=	0.314 US cups
50 grams of oats	=	0.321 US cups
51 grams of oats	=	0.327 US cups
52 grams of oats	=	0.334 US cups
53 grams of oats	=	0.34 US cups
54 grams of oats	=	0.346 US cups

Note: some values may be rounded.

FAQs on oats volume to weight conversion

45 grams of oats equals how many US cups?

45 grams of oats is equivalent 0.289 ( ~ ¹/₄) US cups.

How much is 0.289 US cups of oats in grams?

0.289 US cups of oats equals 45 grams.

Weight to Volume Conversions - Cooking Ingredients

References:

Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.