45 Grams of Oats to Cups Conversion

Questions: How many US cups of oats in 45 grams? How much are 45 grams of oats in cups?

The answer is: 45 grams of oats is equivalent to 0.289 ( ~ 1/4) US cup(*)

'Weight' to Volume Converter

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Results
45 grams of oats equals 0.289 ( ~ 1/4) US cup.
(*) To be more precise, 45 grams of oats is equal to 0.28863 US cup. All figures are approximate.

Grams of oats to US cups Chart

Grams of oats to US cups
36 grams of oats = 0.231 US cup
37 grams of oats = 0.237 US cup
38 grams of oats = 0.244 US cup
39 grams of oats = 0.25 US cup
40 grams of oats = 0.257 US cup
41 grams of oats = 0.263 US cup
42 grams of oats = 0.269 US cup
43 grams of oats = 0.276 US cup
44 grams of oats = 0.282 US cup
45 grams of oats = 0.289 US cup
Grams of oats to US cups
45 grams of oats = 0.289 US cup
46 grams of oats = 0.295 US cup
47 grams of oats = 0.301 US cup
48 grams of oats = 0.308 US cup
49 grams of oats = 0.314 US cup
50 grams of oats = 0.321 US cup
51 grams of oats = 0.327 US cup
52 grams of oats = 0.334 US cup
53 grams of oats = 0.34 US cup
54 grams of oats = 0.346 US cup

Note: some values may be rounded.

FAQs on oats volume to weight conversion

45 grams of oats equals how many US cups?

45 grams of oats is equivalent 0.289 ( ~ 1/4) US cup.

How much is 0.289 US cup of oats in grams?

0.289 US cup of oats equals 45 grams.

Weight to Volume Conversions - Cooking Ingredients

References:

  1. Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.

Disclaimer

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