45 Grams of Whole Chia Seeds to Cups Conversion

Questions: How many US cups of whole chia seeds in 45 grams? How much are 45 grams of whole chia seeds in cups?

The answer is: 45 grams of whole chia seeds is equivalent to 0.279 ( ~ ¹/₄) US cups^(*)

'Weight' to Volume Converter

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Results
45 grams of whole chia seeds equals 0.279 ( ~ ¹/₄) US cups.
(*) To be more precise, 45 grams of whole chia seeds is equal to 0.2793 US cups. All figures are approximate.
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Grams of whole chia seeds to US cups Chart

Grams of whole chia seeds to US cups
36 grams of whole chia seeds	=	0.223 US cups
37 grams of whole chia seeds	=	0.23 US cups
38 grams of whole chia seeds	=	0.236 US cups
39 grams of whole chia seeds	=	0.242 US cups
40 grams of whole chia seeds	=	0.248 US cups
41 grams of whole chia seeds	=	0.254 US cups
42 grams of whole chia seeds	=	0.261 US cups
43 grams of whole chia seeds	=	0.267 US cups
44 grams of whole chia seeds	=	0.273 US cups
45 grams of whole chia seeds	=	0.279 US cups

Grams of whole chia seeds to US cups
45 grams of whole chia seeds	=	0.279 US cups
46 grams of whole chia seeds	=	0.286 US cups
47 grams of whole chia seeds	=	0.292 US cups
48 grams of whole chia seeds	=	0.298 US cups
49 grams of whole chia seeds	=	0.304 US cups
50 grams of whole chia seeds	=	0.31 US cups
51 grams of whole chia seeds	=	0.317 US cups
52 grams of whole chia seeds	=	0.323 US cups
53 grams of whole chia seeds	=	0.329 US cups
54 grams of whole chia seeds	=	0.335 US cups

Note: some values may be rounded.

FAQs on whole chia seeds volume to weight conversion

45 grams of whole chia seeds equals how many US cups?

45 grams of whole chia seeds is equivalent 0.279 ( ~ ¹/₄) US cups.

How much is 0.279 US cups of whole chia seeds in grams?

0.279 US cups of whole chia seeds equals 45 grams.

Weight to Volume Conversions - Cooking Ingredients

References:

Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.