45 Grams of Whole Flax Seeds to Cups Conversion

Questions: How many US cups of whole flax seeds in 45 grams? How much are 45 grams of whole flax seeds in cups?

The answer is: 45 grams of whole flax seeds is equivalent to 0.302 ( ~ 1/4) US cup(*)

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Results

45 grams of whole flax seeds equals 0.302 ( ~ 1/4) US cup.
(*) To be more precise, 45 grams of whole flax seeds is equal to 0.30191 US cup. All figures are approximate.

Grams of whole flax seeds to US cups Chart

Grams of whole flax seeds to US cups
36 grams of whole flax seeds = 0.242 US cup
37 grams of whole flax seeds = 0.248 US cup
38 grams of whole flax seeds = 0.255 US cup
39 grams of whole flax seeds = 0.262 US cup
40 grams of whole flax seeds = 0.268 US cup
41 grams of whole flax seeds = 0.275 US cup
42 grams of whole flax seeds = 0.282 US cup
43 grams of whole flax seeds = 0.288 US cup
44 grams of whole flax seeds = 0.295 US cup
45 grams of whole flax seeds = 0.302 US cup
Grams of whole flax seeds to US cups
45 grams of whole flax seeds = 0.302 US cup
46 grams of whole flax seeds = 0.309 US cup
47 grams of whole flax seeds = 0.315 US cup
48 grams of whole flax seeds = 0.322 US cup
49 grams of whole flax seeds = 0.329 US cup
50 grams of whole flax seeds = 0.335 US cup
51 grams of whole flax seeds = 0.342 US cup
52 grams of whole flax seeds = 0.349 US cup
53 grams of whole flax seeds = 0.356 US cup
54 grams of whole flax seeds = 0.362 US cup

Note: some values may be rounded.

FAQs on whole flax seeds volume to weight conversion

45 grams of whole flax seeds equals how many US cups?

45 grams of whole flax seeds is equivalent 0.302 ( ~ 1/4) US cup.

How much is 0.302 US cup of whole flax seeds in grams?

0.302 US cup of whole flax seeds equals 45 grams.

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.

Disclaimer

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