45 Grams of Whole Flax Seeds to Cups Conversion

Questions: How many US cups of whole flax seeds in 45 grams? How much are 45 grams of whole flax seeds in cups?

The answer is: 45 grams of whole flax seeds is equivalent to 0.302 ( ~ ¹/₄) US cups^(*)

'Weight' to Volume Converter

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Results
45 grams of whole flax seeds equals 0.302 ( ~ ¹/₄) US cups.
(*) To be more precise, 45 grams of whole flax seeds is equal to 0.30191 US cups. All figures are approximate.
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Grams of whole flax seeds to US cups Chart

Grams of whole flax seeds to US cups
36 grams of whole flax seeds	=	0.242 US cups
37 grams of whole flax seeds	=	0.248 US cups
38 grams of whole flax seeds	=	0.255 US cups
39 grams of whole flax seeds	=	0.262 US cups
40 grams of whole flax seeds	=	0.268 US cups
41 grams of whole flax seeds	=	0.275 US cups
42 grams of whole flax seeds	=	0.282 US cups
43 grams of whole flax seeds	=	0.288 US cups
44 grams of whole flax seeds	=	0.295 US cups
45 grams of whole flax seeds	=	0.302 US cups

Grams of whole flax seeds to US cups
45 grams of whole flax seeds	=	0.302 US cups
46 grams of whole flax seeds	=	0.309 US cups
47 grams of whole flax seeds	=	0.315 US cups
48 grams of whole flax seeds	=	0.322 US cups
49 grams of whole flax seeds	=	0.329 US cups
50 grams of whole flax seeds	=	0.335 US cups
51 grams of whole flax seeds	=	0.342 US cups
52 grams of whole flax seeds	=	0.349 US cups
53 grams of whole flax seeds	=	0.356 US cups
54 grams of whole flax seeds	=	0.362 US cups

Note: some values may be rounded.

FAQs on whole flax seeds volume to weight conversion

45 grams of whole flax seeds equals how many US cups?

45 grams of whole flax seeds is equivalent 0.302 ( ~ ¹/₄) US cups.

How much is 0.302 US cups of whole flax seeds in grams?

0.302 US cups of whole flax seeds equals 45 grams.

Weight to Volume Conversions - Cooking Ingredients

References:

Density Database Version 2.0 - FAO

Notes on ingredient measurements

It is a bit tricky to get an accurate food conversion since its characteristics change according to humidity, temperature, or how well packed the ingredient is. Ingredients that contain the terms sliced, minced, diced, crushed, chopped add uncertainties to the measurements. A good practice is to measure ingredients by weight, not by volume so that the error is decreased.